Rice, brown and wild, cooked, NS as to fat - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Element Amount Daily value Density
Energy
112 kcal - -
Protein
2.26 g 4.5% DV 80.71% D
Fat
2.69 g 3.4% DV -
Carbohydrate
19.81 g 7.2% DV -
Sugars
0.25 g - -
Fiber
1 g 3.6% DV 63.78% D
Water
73.52 g - -
Sodium, Na
510 mg 22% DV -
Cholesterol
0 mg 0% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
6.5 mg 1.2% DV 21.1% D
Folate
6 ug - -
Vitamin B1 (Thiamin)
0.1 mg 8.3% DV 147% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.03 mg 2.2% DV 39.84% D
Vitamin B3 (Niacin)
1.7 mg 11% DV 190% D
Vitamin B6
0.12 mg 6.8% DV 121% D
Vitamin C
0 mg 0% DV 0% D
Vitamin K
2.5 ug 2.1% DV 37.2% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
15 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
6 ug - -
Folate, total
6 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
19 ug - -
Vitamin A, RAE
20 ug 2.2% DV 39.68% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.1 ug 0.5% DV 8.93% D
Vitamin E (alpha-tocopherol)
0.38 mg 2.5% DV 45.24% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
6 mg 0.5% DV 8.24% D
Copper, Cu
0.09 mg 10% DV 185% D
Iron, Fe
0.35 mg 1.9% DV 34.72% D
Magnesium, Mg
34 mg 8.1% DV 145% D
Phosphorus, P
82 mg 6.6% DV 117% D
Potassium, K
69 mg 1.5% DV 26.22% D
Selenium, Se
3.9 ug 7.1% DV 127% D
Sodium, Na
510 mg 22% DV 396% D
Zinc, Zn
0.72 mg 6.5% DV 117% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.07 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.76 g - -
Omega-9 eicosenoic
0.01 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
1.17 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0.01 g - -
Palmitic acid
0.31 g - -
Stearic acid
0.16 g - -
Element Amount Daily value Density
MUFA 16:1
0 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
19.81 g 7.2% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
0 mg 0% DV -
Theobromine
0 mg - -
Water
73.52 g - -

Sources