Rice, brown, cooked, fat added, NS as to fat type - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Element Amount Daily value Density
Energy
138 kcal - -
Protein
2.67 g 5.3% DV 77.39% D
Fat
2.98 g 3.8% DV -
Carbohydrate
24.86 g 9% DV -
Sugars
0.24 g - -
Fiber
1.6 g 5.7% DV 82.82% D
Water
68.55 g - -
Sodium, Na
204 mg 8.9% DV -
Cholesterol
2 mg 0.7% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
9.1 mg 1.7% DV 23.98% D
Folate
9 ug - -
Vitamin B1 (Thiamin)
0.17 mg 14% DV 209% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.07 mg 5.2% DV 74.69% D
Vitamin B3 (Niacin)
2.49 mg 16% DV 225% D
Vitamin B6
0.13 mg 7.8% DV 113% D
Vitamin C
0 mg 0% DV 0% D
Vitamin K
2 ug 1.7% DV 24.15% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
4 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
9 ug - -
Folate, total
9 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
9 ug - -
Vitamin A, RAE
9 ug 1% DV 14.49% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
0.44 mg 2.9% DV 42.51% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
3 mg 0.2% DV 3.34% D
Copper, Cu
0.1 mg 11% DV 166% D
Iron, Fe
0.55 mg 3.1% DV 44.28% D
Magnesium, Mg
38 mg 9% DV 131% D
Phosphorus, P
100 mg 8% DV 116% D
Potassium, K
84 mg 1.8% DV 25.9% D
Selenium, Se
5.6 ug 10% DV 148% D
Sodium, Na
204 mg 8.9% DV 129% D
Zinc, Zn
0.69 mg 6.3% DV 90.91% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.08 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.88 g - -
Omega-9 eicosenoic
0.01 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
1.03 g - -
Butyric acid
0.01 g - -
Capric acid
0.03 g - -
Caproic acid
0.01 g - -
Caprylic acid
0.01 g - -
Lauric acid
0.02 g - -
Myristic acid
0.06 g - -
Palmitic acid
0.49 g - -
Stearic acid
0.13 g - -
Element Amount Daily value Density
MUFA 16:1
0.01 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
24.86 g 9% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
2 mg 0.7% DV -
Theobromine
0 mg - -
Water
68.55 g - -

Sources