Rice, brown, with carrots, fat added - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Element Amount Daily value Density
Energy
119 kcal - -
Protein
2.27 g 4.5% DV 76.3% D
Fat
2.63 g 3.4% DV -
Carbohydrate
21.43 g 7.8% DV -
Sugars
0.9 g - -
Fiber
1.9 g 6.8% DV 114% D
Water
72.79 g - -
Sodium, Na
168 mg 7.3% DV -
Cholesterol
0 mg 0% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
8.9 mg 1.6% DV 27.2% D
Folate
10 ug - -
Vitamin B1 (Thiamin)
0.15 mg 13% DV 211% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.06 mg 4.8% DV 80.16% D
Vitamin B3 (Niacin)
2.11 mg 13% DV 222% D
Vitamin B6
0.13 mg 7.4% DV 125% D
Vitamin C
0.7 mg 0.8% DV 13.07% D
Vitamin K
5 ug 4.2% DV 70.03% D
Element Amount Daily value Density
Carotene, alpha
777 ug - -
Carotene, beta
1715 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
10 ug - -
Folate, total
10 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
175 ug 19% DV 327% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
0.64 mg 4.3% DV 71.71% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
9 mg 0.7% DV 11.64% D
Copper, Cu
0.09 mg 9.4% DV 159% D
Iron, Fe
0.5 mg 2.8% DV 46.69% D
Magnesium, Mg
32 mg 7.6% DV 128% D
Phosphorus, P
86 mg 6.9% DV 116% D
Potassium, K
115 mg 2.4% DV 41.12% D
Selenium, Se
4.6 ug 8.4% DV 141% D
Sodium, Na
168 mg 7.3% DV 123% D
Zinc, Zn
0.59 mg 5.4% DV 90.15% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.1 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.95 g - -
Omega-9 eicosenoic
0.02 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
1.01 g - -
Butyric acid
0 g - -
Capric acid
0.01 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0.01 g - -
Palmitic acid
0.34 g - -
Stearic acid
0.07 g - -
Element Amount Daily value Density
MUFA 16:1
0.01 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
21.43 g 7.8% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
0 mg 0% DV -
Theobromine
0 mg - -
Water
72.79 g - -

Sources