Rice, brown, with corn, fat added - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Element Amount Daily value Density
Energy
128 kcal - -
Protein
2.64 g 5.3% DV 82.5% D
Fat
2.71 g 3.5% DV -
Carbohydrate
23.66 g 8.6% DV -
Sugars
0.84 g - -
Fiber
1.7 g 6.1% DV 94.87% D
Water
70.17 g - -
Sodium, Na
155 mg 6.7% DV -
Cholesterol
0 mg 0% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
11.8 mg 2.1% DV 33.52% D
Folate
14 ug - -
Vitamin B1 (Thiamin)
0.14 mg 12% DV 185% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.07 mg 5.1% DV 79.33% D
Vitamin B3 (Niacin)
2.24 mg 14% DV 218% D
Vitamin B6
0.12 mg 6.8% DV 106% D
Vitamin C
0.8 mg 0.9% DV 13.89% D
Vitamin K
2.2 ug 1.8% DV 28.65% D
Element Amount Daily value Density
Carotene, alpha
4 ug - -
Carotene, beta
11 ug - -
Cryptoxanthin, beta
26 ug - -
Folate, food
14 ug - -
Folate, total
14 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
2 ug 0.2% DV 3.47% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
0.44 mg 2.9% DV 45.83% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
3 mg 0.2% DV 3.61% D
Copper, Cu
0.09 mg 10% DV 158% D
Iron, Fe
0.53 mg 2.9% DV 46.01% D
Magnesium, Mg
36 mg 8.6% DV 134% D
Phosphorus, P
96 mg 7.7% DV 120% D
Potassium, K
116 mg 2.5% DV 38.56% D
Selenium, Se
4.6 ug 8.4% DV 131% D
Sodium, Na
155 mg 6.7% DV 105% D
Zinc, Zn
0.68 mg 6.2% DV 96.59% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.1 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.99 g - -
Omega-9 eicosenoic
0.02 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
1.04 g - -
Butyric acid
0 g - -
Capric acid
0.01 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0.01 g - -
Palmitic acid
0.35 g - -
Stearic acid
0.07 g - -
Element Amount Daily value Density
MUFA 16:1
0.01 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
23.66 g 8.6% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
0 mg 0% DV -
Theobromine
0 mg - -
Water
70.17 g - -

Sources