Rice, white, cooked, fat added, NS as to fat type - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Element Amount Daily value Density
Energy
148 kcal - -
Protein
2.6 g 5.2% DV 70.27% D
Fat
2.77 g 3.6% DV -
Carbohydrate
27.2 g 9.9% DV -
Sugars
0.05 g - -
Fiber
0.4 g 1.4% DV 19.31% D
Water
66.39 g - -
Sodium, Na
246 mg 11% DV -
Cholesterol
2 mg 0.7% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
2.3 mg 0.4% DV 5.65% D
Folate
94 ug - -
Vitamin B1 (Thiamin)
0.16 mg 13% DV 177% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.01 mg 1% DV 13.51% D
Vitamin B3 (Niacin)
1.43 mg 8.9% DV 120% D
Vitamin B6
0.11 mg 6.2% DV 84.26% D
Vitamin C
0 mg 0% DV 0% D
Vitamin K
2.2 ug 1.8% DV 24.77% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
5 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
3 ug - -
Folate, total
56 ug - -
Folic acid
53 ug 13% DV 179% D
Retinol
11 ug - -
Vitamin A, RAE
11 ug 1.2% DV 16.52% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
0.37 mg 2.5% DV 33.33% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
10 mg 0.8% DV 10.4% D
Copper, Cu
0.07 mg 7.4% DV 101% D
Iron, Fe
1.16 mg 6.4% DV 87.09% D
Magnesium, Mg
12 mg 2.9% DV 38.61% D
Phosphorus, P
42 mg 3.4% DV 45.41% D
Potassium, K
34 mg 0.7% DV 9.78% D
Selenium, Se
7.2 ug 13% DV 177% D
Sodium, Na
246 mg 11% DV 145% D
Zinc, Zn
0.47 mg 4.3% DV 57.74% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.1 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.72 g - -
Omega-9 eicosenoic
0.01 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
0.91 g - -
Butyric acid
0.02 g - -
Capric acid
0.02 g - -
Caproic acid
0.01 g - -
Caprylic acid
0.01 g - -
Lauric acid
0.02 g - -
Myristic acid
0.07 g - -
Palmitic acid
0.43 g - -
Stearic acid
0.14 g - -
Element Amount Daily value Density
MUFA 16:1
0.02 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
27.2 g 9.9% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
2 mg 0.7% DV -
Theobromine
0 mg - -
Water
66.39 g - -

Sources