Rice, white, glutinous, unenriched, uncooked - Nutrition Facts - calories, vitamins, minerals

100g

Calories by source

General

Element Amount Daily value Density
Energy
370 kcal - -
Protein
6.81 g 14% DV 73.62% D
Fat
0.55 g 0.7% DV -
Carbohydrate
81.68 g 30% DV -
Fiber
2.8 g 10% DV 54.05% D
Water
10.46 g - -
Ash
0.49 g - -
Sodium, Na
7 mg 0.3% DV -
Cholesterol
0 mg 0% DV -

Vitamins ❯

Element Amount Daily value Density
Folate
7 ug - -
Vitamin A
0 iu - -
Vitamin B1 (Thiamin)
0.18 mg 15% DV 81.08% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.06 mg 4.2% DV 22.87% D
Vitamin B3 (Niacin)
2.15 mg 13% DV 72.47% D
Vitamin B5 (Pantothenic acid)
0.82 mg 16% DV 89.08% D
Vitamin B6
0.11 mg 6.3% DV 34.02% D
Vitamin C
0 mg 0% DV 0% D
Vitamin D
0 iu - -
Element Amount Daily value Density
Folate, food
7 ug - -
Folate, total
7 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
0 ug 0% DV 0% D
Vitamin D (D2 + D3)
0 ug 0% DV 0% D

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
11 mg 0.8% DV 4.57% D
Copper, Cu
0.17 mg 19% DV 103% D
Iron, Fe
1.6 mg 8.9% DV 48.05% D
Magnesium, Mg
23 mg 5.5% DV 29.6% D
Manganese, Mn
0.97 mg 42% DV 229% D
Phosphorus, P
71 mg 5.7% DV 30.7% D
Potassium, K
77 mg 1.6% DV 8.86% D
Selenium, Se
15.1 ug 27% DV 148% D
Sodium, Na
7 mg 0.3% DV 1.65% D
Zinc, Zn
1.2 mg 11% DV 58.97% D
Element Amount Daily value Density
Alanine
0.4 g - -
Arginine
0.57 g - -
Aspartic acid
0.64 g - -
Cystine
0.14 g - -
Glutamic acid
1.33 g - -
Glycine
0.31 g - -
Histidine
0.16 g - -
Isoleucine
0.29 g - -
Leucine
0.56 g - -
Lysine
0.25 g - -
Methionine
0.16 g - -
Phenylalanine
0.36 g - -
Proline
0.32 g - -
Serine
0.36 g - -
Threonine
0.24 g - -
Tryptophan
0.08 g - -
Tyrosine
0.23 g - -
Valine
0.42 g - -
Element Amount Daily value Density
Omega-3 ALA
0.01 g - -
Omega-6 linoleic
0.19 g - -
Omega-9 oleic
0.2 g - -
Lauric acid
0 g - -
Myristic acid
0 g - -
Palmitic acid
0.09 g - -
Stearic acid
0.01 g - -
Element Amount Daily value Density
MUFA 16:1
0 g - -
Total (complex+sugars)
81.68 g 30% DV -
Element Amount Daily value Density
Ash
0.49 g - -
Cholesterol
0 mg 0% DV -
Water
10.46 g - -

Sources