Rice, white, with corn, fat added - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Element Amount Daily value Density
Energy
134 kcal - -
Protein
2.58 g 5.2% DV 77.01% D
Fat
2.5 g 3.2% DV -
Carbohydrate
25.21 g 9.2% DV -
Sugars
0.81 g - -
Fiber
0.9 g 3.2% DV 47.97% D
Water
68.83 g - -
Sodium, Na
178 mg 7.7% DV -
Cholesterol
0 mg 0% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
7.1 mg 1.3% DV 19.27% D
Folate
79 ug - -
Vitamin B1 (Thiamin)
0.13 mg 10% DV 155% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.03 mg 1.9% DV 28.7% D
Vitamin B3 (Niacin)
1.4 mg 8.7% DV 130% D
Vitamin B6
0.09 mg 5.4% DV 80.77% D
Vitamin C
0.9 mg 1% DV 14.93% D
Vitamin K
2.4 ug 2% DV 29.85% D
Element Amount Daily value Density
Carotene, alpha
4 ug - -
Carotene, beta
13 ug - -
Cryptoxanthin, beta
31 ug - -
Folate, food
11 ug - -
Folate, total
51 ug - -
Folic acid
40 ug 10% DV 149% D
Retinol
0 ug - -
Vitamin A, RAE
3 ug 0.3% DV 4.98% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
0.39 mg 2.6% DV 38.81% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
8 mg 0.6% DV 9.18% D
Copper, Cu
0.06 mg 6.9% DV 103% D
Iron, Fe
0.99 mg 5.5% DV 82.09% D
Magnesium, Mg
16 mg 3.8% DV 56.86% D
Phosphorus, P
51 mg 4.1% DV 60.9% D
Potassium, K
84 mg 1.8% DV 26.68% D
Selenium, Se
5.6 ug 10% DV 152% D
Sodium, Na
178 mg 7.7% DV 116% D
Zinc, Zn
0.51 mg 4.6% DV 69.2% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.11 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.88 g - -
Omega-9 eicosenoic
0.02 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
0.95 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0 g - -
Palmitic acid
0.29 g - -
Stearic acid
0.07 g - -
Element Amount Daily value Density
MUFA 16:1
0.01 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
25.21 g 9.2% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
0 mg 0% DV -
Theobromine
0 mg - -
Water
68.83 g - -

Sources