Salami, made from any type of meat, reduced fat - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Element Amount Daily value Density
Energy
172 kcal - -
Protein
19.2 g 38% DV 447% D
Fat
9.21 g 12% DV -
Carbohydrate, by difference
1.55 g 0.6% DV -
Sugars
1.12 g - -
Fiber
0.1 g 0.4% DV 4.15% D
Water
68.8 g - -
Sodium, Na
1107 mg 48% DV -
Cholesterol
76 mg 25% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
53.1 mg 9.7% DV 112% D
Folate
10 ug - -
Vitamin B1 (Thiamin)
0.43 mg 36% DV 413% D
Vitamin B12
0.99 ug 41% DV 480% D
Vitamin B2 (Riboflavin)
0.3 mg 23% DV 271% D
Vitamin B3 (Niacin)
3.98 mg 25% DV 289% D
Vitamin B6
0.43 mg 25% DV 292% D
Vitamin C
0 mg 0% DV 0% D
Vitamin K
1.3 ug 1.1% DV 12.6% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
0 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
10 ug - -
Folate, total
10 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
2 ug - -
Vitamin A, RAE
2 ug 0.2% DV 2.58% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.6 ug 3% DV 34.88% D
Vitamin E (alpha-tocopherol)
0.24 mg 1.6% DV 18.6% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
40 mg 3.1% DV 35.78% D
Copper, Cu
0.19 mg 21% DV 245% D
Iron, Fe
1.25 mg 6.9% DV 80.75% D
Magnesium, Mg
22 mg 5.2% DV 60.91% D
Phosphorus, P
266 mg 21% DV 247% D
Potassium, K
216 mg 4.6% DV 53.44% D
Selenium, Se
26.4 ug 48% DV 558% D
Sodium, Na
1107 mg 48% DV 560% D
Zinc, Zn
2.32 mg 21% DV 245% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.05 g - -
Omega-3 DHA
0.02 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
2.29 g - -
Omega-9 eicosenoic
0.03 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
2.88 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0.02 g - -
Myristic acid
0.12 g - -
Palmitic acid
1.99 g - -
Stearic acid
0.66 g - -
Element Amount Daily value Density
MUFA 16:1
0.27 g - -
PUFA 20:4
0.09 g - -
PUFA 22:5 n-3 (DPA)
0.01 g - -
Total (complex+sugars)
1.55 g 0.6% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
76 mg 25% DV -
Theobromine
0 mg - -
Water
68.8 g - -

Sources