Salsa, red, homemade - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Element Amount Daily value Density
Energy
34 kcal - -
Protein
1.44 g 2.9% DV 169% D
Fat
0.19 g 0.2% DV -
Carbohydrate, by difference
6.74 g 2.5% DV -
Sugars
3.81 g - -
Fiber
1.8 g 6.4% DV 378% D
Water
89.3 g - -
Sodium, Na
656 mg 29% DV -
Cholesterol
0 mg 0% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
12.8 mg 2.3% DV 137% D
Folate
4 ug - -
Vitamin B1 (Thiamin)
0.04 mg 2.9% DV 172% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.03 mg 2.5% DV 145% D
Vitamin B3 (Niacin)
1.12 mg 7% DV 412% D
Vitamin B6
0.18 mg 10% DV 609% D
Vitamin C
1.9 mg 2.1% DV 124% D
Vitamin K
4.2 ug 3.5% DV 206% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
288 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
4 ug - -
Folate, total
4 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
24 ug 2.7% DV 157% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
1.22 mg 8.1% DV 478% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
28 mg 2.2% DV 127% D
Copper, Cu
0.07 mg 7.2% DV 425% D
Iron, Fe
0.42 mg 2.3% DV 137% D
Magnesium, Mg
15 mg 3.6% DV 210% D
Phosphorus, P
32 mg 2.6% DV 151% D
Potassium, K
258 mg 5.5% DV 323% D
Selenium, Se
0.9 ug 1.6% DV 96.26% D
Sodium, Na
656 mg 29% DV 1678% D
Zinc, Zn
0.2 mg 1.8% DV 107% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.07 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
0.02 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0 g - -
Palmitic acid
0.02 g - -
Stearic acid
0 g - -
Element Amount Daily value Density
MUFA 16:1
0 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
6.74 g 2.5% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
0 mg 0% DV -
Theobromine
0 mg - -
Water
89.3 g - -

Sources