Sausage, NFS - Nutrition Facts - calories, vitamins, minerals
100g
This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.
Ingredients ❯
Calories by source
General
Element | Amount | Daily value | Density |
---|---|---|---|
|
325 kcal | - | - |
|
18.53 g | 37% DV | 228% D |
|
27.25 g | 35% DV | - |
|
1.42 g | 0.5% DV | - |
|
1.09 g | - | - |
|
49.89 g | - | - |
|
814 mg | 35% DV | - |
Cholesterol
|
86 mg | 29% DV | - |
Vitamins
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Choline
|
62.3 mg | 11% DV | 69.71% D |
Folate
|
1 ug | - | - |
Vitamin B1 (Thiamin)
|
0.26 mg | 21% DV | 131% D |
Vitamin B12
|
0.98 ug | 41% DV | 251% D |
Vitamin B2 (Riboflavin)
|
0.18 mg | 14% DV | 83.31% D |
Vitamin B3 (Niacin)
|
6.12 mg | 38% DV | 235% D |
Vitamin B6
|
0.2 mg | 11% DV | 70.59% D |
Vitamin C
|
0 mg | 0% DV | 0% D |
Vitamin K
|
0 ug | 0% DV | 0% D |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Carotene, alpha
|
0 ug | - | - |
Carotene, beta
|
0 ug | - | - |
Cryptoxanthin, beta
|
0 ug | - | - |
Folate, food
|
1 ug | - | - |
Folate, total
|
1 ug | - | - |
Folic acid
|
0 ug | 0% DV | 0% D |
Retinol
|
28 ug | - | - |
Vitamin A, RAE
|
28 ug | 3.1% DV | 19.15% D |
Vitamin B12, added
|
0 ug | - | - |
Vitamin D (D2 + D3)
|
1.4 ug | 7% DV | 43.08% D |
Vitamin E (alpha-tocopherol)
|
0.9 mg | 6% DV | 36.92% D |
Vitamin E, added
|
0 mg | - | - |
Minerals
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Calcium, Ca
|
9 mg | 0.7% DV | 4.26% D |
Copper, Cu
|
0.07 mg | 7.9% DV | 48.55% D |
Iron, Fe
|
1.2 mg | 6.7% DV | 41.03% D |
Magnesium, Mg
|
16 mg | 3.8% DV | 23.44% D |
Phosphorus, P
|
149 mg | 12% DV | 73.35% D |
Potassium, K
|
342 mg | 7.3% DV | 44.78% D |
Selenium, Se
|
20.7 ug | 38% DV | 232% D |
Sodium, Na
|
814 mg | 35% DV | 218% D |
Zinc, Zn
|
2.45 mg | 22% DV | 137% D |
Amino acids
❯
Missing data
Fatty acids
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Omega-3 ALA
|
0.15 g | - | - |
Omega-3 DHA
|
0 g | - | - |
Omega-3 EPA
|
0 g | - | - |
Omega-3 stearidonic
|
0 g | - | - |
Omega-6 linoleic
|
4.45 g | - | - |
Omega-9 eicosenoic
|
0.33 g | - | - |
Omega-9 erucic
|
0.01 g | - | - |
Omega-9 oleic
|
10.58 g | - | - |
Butyric acid
|
0 g | - | - |
Capric acid
|
0.02 g | - | - |
Caproic acid
|
0 g | - | - |
Caprylic acid
|
0 g | - | - |
Lauric acid
|
0.02 g | - | - |
Myristic acid
|
0.32 g | - | - |
Palmitic acid
|
5.55 g | - | - |
Stearic acid
|
2.75 g | - | - |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
MUFA 16:1
|
0.56 g | - | - |
PUFA 20:4
|
0.12 g | - | - |
PUFA 22:5 n-3 (DPA)
|
0.03 g | - | - |
Carbohydrates
❯
Total (complex+sugars)
|
1.42 g | 0.5% DV | - |
Other
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alcohol, ethyl
|
0 g | - | - |
Caffeine
|
0 mg | - | - |
Cholesterol
|
86 mg | 29% DV | - |
Theobromine
|
0 mg | - | - |
Water
|
49.89 g | - | - |
Sources
- USDA Food Data Central
- Data type: 90. Category: -