Scrapple, cooked - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 227 kcal -
Protein 8.57 g 17% DV 151% D
Fat 14.76 g 19% DV
Carbohydrate, by difference 14.96 g 5.4% DV
Sugars 0.21 g -
Fiber 0.3 g 1.1% DV 9.44% D
Water 60.07 g -
Sodium, Na 385 mg 17% DV
Cholesterol 52 mg 17% DV

Vitamins ❯

Choline 73.2 mg 13% DV 117% D
Folate 2 ug - -
Vitamin B1 (Thiamin) 0.08 mg 6.7% DV 58.74% D
Vitamin B12 0.23 ug 9.6% DV 84.43% D
Vitamin B2 (Riboflavin) 0.23 mg 18% DV 155% D
Vitamin B3 (Niacin) 1.81 mg 11% DV 99.89% D
Vitamin B6 0.08 mg 4.5% DV 39.91% D
Vitamin C 1.3 mg 1.4% DV 12.73% D
Vitamin K 3.6 ug 3% DV 26.43% D
Carotene, alpha 0 ug - -
Carotene, beta 0 ug - -
Cryptoxanthin, beta 0 ug - -
Folate, food 2 ug - -
Folate, total 2 ug - -
Folic acid 0 ug 0% DV 0% D
Retinol 499 ug - -
Vitamin A, RAE 499 ug 55% DV 488% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0.3 ug 1.5% DV 13.22% D
Vitamin E (alpha-tocopherol) 0.16 mg 1.1% DV 9.4% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 6 mg 0.5% DV 4.07% D
Copper, Cu 0.21 mg 24% DV 209% D
Iron, Fe 1.31 mg 7.3% DV 64.12% D
Magnesium, Mg 10 mg 2.4% DV 20.98% D
Phosphorus, P 61 mg 4.9% DV 43% D
Potassium, K 143 mg 3% DV 26.81% D
Selenium, Se 18.5 ug 34% DV 296% D
Sodium, Na 385 mg 17% DV 147% D
Zinc, Zn 0.85 mg 7.7% DV 68.08% D

Missing data

Total (complex+sugars) 14.96 g 5.4% DV

Sources