Scrapple, cooked - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
227 kcal - -
protein-1 Protein
8.57 g 17% DV 151% D
fat-2 Fat
14.76 g 19% DV -
carbs-1 Carbohydrate
14.96 g 5.4% DV -
sugars-3 Sugars
0.21 g - -
fiber-1 Fiber
0.3 g 1.1% DV 9.44% D
water-3 Water
60.07 g - -
salt-1 Sodium, Na
385 mg 17% DV -
Cholesterol
52 mg 17% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
73.2 mg 13% DV 117% D
Folate
2 ug - -
Vitamin B1 (Thiamin)
0.08 mg 6.7% DV 58.74% D
Vitamin B12
0.23 ug 9.6% DV 84.43% D
Vitamin B2 (Riboflavin)
0.23 mg 18% DV 155% D
Vitamin B3 (Niacin)
1.81 mg 11% DV 99.89% D
Vitamin B6
0.08 mg 4.5% DV 39.91% D
Vitamin C
1.3 mg 1.4% DV 12.73% D
Vitamin K
3.6 ug 3% DV 26.43% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
0 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
2 ug - -
Folate, total
2 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
499 ug - -
Vitamin A, RAE
499 ug 55% DV 488% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.3 ug 1.5% DV 13.22% D
Vitamin E (alpha-tocopherol)
0.16 mg 1.1% DV 9.4% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
6 mg 0.5% DV 4.07% D
Copper, Cu
0.21 mg 24% DV 209% D
Iron, Fe
1.31 mg 7.3% DV 64.12% D
Magnesium, Mg
10 mg 2.4% DV 20.98% D
Phosphorus, P
61 mg 4.9% DV 43% D
Potassium, K
143 mg 3% DV 26.81% D
Selenium, Se
18.5 ug 34% DV 296% D
Sodium, Na
385 mg 17% DV 147% D
Zinc, Zn
0.85 mg 7.7% DV 68.08% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.28 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
1.44 g - -
Omega-9 eicosenoic
0.11 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
6.02 g - -
Butyric acid
0 g - -
Capric acid
0.01 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0.02 g - -
Myristic acid
0.18 g - -
Palmitic acid
3.18 g - -
Stearic acid
1.65 g - -
Element Amount Daily value Density
MUFA 16:1
0.42 g - -
PUFA 20:4
0.06 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
14.96 g 5.4% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
52 mg 17% DV -
Theobromine
0 mg - -
Water
60.07 g - -

Sources