Shrimp salad - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 196 kcal -
Protein 10.73 g 21% DV 219% D
Fat 16.2 g 21% DV
Carbohydrate, by difference 1.19 g 0.4% DV
Sugars 0.57 g -
Fiber 0.4 g 1.4% DV 14.58% D
Water 69.81 g -
Sodium, Na 699 mg 30% DV
Cholesterol 136 mg 45% DV

Vitamins ❯

Choline 49.8 mg 9.1% DV 92.39% D
Folate 15 ug - -
Vitamin B1 (Thiamin) 0.01 mg 1% DV 10.2% D
Vitamin B12 0.4 ug 17% DV 170% D
Vitamin B2 (Riboflavin) 0.03 mg 1.9% DV 19.62% D
Vitamin B3 (Niacin) 0.36 mg 2.3% DV 22.96% D
Vitamin B6 0.03 mg 1.5% DV 15.61% D
Vitamin C 5 mg 5.6% DV 56.69% D
Vitamin K 40.3 ug 34% DV 343% D
Carotene, alpha 0 ug - -
Carotene, beta 62 ug - -
Cryptoxanthin, beta 1 ug - -
Folate, food 15 ug - -
Folate, total 15 ug - -
Folic acid 0 ug 0% DV 0% D
Retinol 3 ug - -
Vitamin A, RAE 8 ug 0.9% DV 9.07% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol) 1.3 mg 8.7% DV 88.44% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 85 mg 6.5% DV 66.72% D
Copper, Cu 0.15 mg 16% DV 166% D
Iron, Fe 1.17 mg 6.5% DV 66.33% D
Magnesium, Mg 20 mg 4.8% DV 48.59% D
Phosphorus, P 109 mg 8.7% DV 88.98% D
Potassium, K 109 mg 2.3% DV 23.66% D
Selenium, Se 24.7 ug 45% DV 458% D
Sodium, Na 699 mg 30% DV 310% D
Zinc, Zn 1.06 mg 9.6% DV 98.33% D

Missing data

Alcohol, ethyl 0 g -
Caffeine 0 mg -
Cholesterol 136 mg 45% DV
Theobromine 0 mg -
Water 69.81 g -

Sources