Shrimp salad - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
196 kcal - -
protein-1 Protein
10.73 g 21% DV 219% D
fat-2 Fat
16.2 g 21% DV -
carbs-1 Carbohydrate
1.19 g 0.4% DV -
sugars-3 Sugars
0.57 g - -
fiber-1 Fiber
0.4 g 1.4% DV 14.58% D
water-3 Water
69.81 g - -
salt-1 Sodium, Na
699 mg 30% DV -
Cholesterol
136 mg 45% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
49.8 mg 9.1% DV 92.39% D
Folate
15 ug - -
Vitamin B1 (Thiamin)
0.01 mg 1% DV 10.2% D
Vitamin B12
0.4 ug 17% DV 170% D
Vitamin B2 (Riboflavin)
0.03 mg 1.9% DV 19.62% D
Vitamin B3 (Niacin)
0.36 mg 2.3% DV 22.96% D
Vitamin B6
0.03 mg 1.5% DV 15.61% D
Vitamin C
5 mg 5.6% DV 56.69% D
Vitamin K
40.3 ug 34% DV 343% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
62 ug - -
Cryptoxanthin, beta
1 ug - -
Folate, food
15 ug - -
Folate, total
15 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
3 ug - -
Vitamin A, RAE
8 ug 0.9% DV 9.07% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
1.3 mg 8.7% DV 88.44% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
85 mg 6.5% DV 66.72% D
Copper, Cu
0.15 mg 16% DV 166% D
Iron, Fe
1.17 mg 6.5% DV 66.33% D
Magnesium, Mg
20 mg 4.8% DV 48.59% D
Phosphorus, P
109 mg 8.7% DV 88.98% D
Potassium, K
109 mg 2.3% DV 23.66% D
Selenium, Se
24.7 ug 45% DV 458% D
Sodium, Na
699 mg 30% DV 310% D
Zinc, Zn
1.06 mg 9.6% DV 98.33% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
1.13 g - -
Omega-3 DHA
0.13 g - -
Omega-3 EPA
0.15 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
8.11 g - -
Omega-9 eicosenoic
0.05 g - -
Omega-9 erucic
0.01 g - -
Omega-9 oleic
3.44 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0.01 g - -
Palmitic acid
1.69 g - -
Stearic acid
0.68 g - -
Element Amount Daily value Density
MUFA 16:1
0.03 g - -
PUFA 20:4
0.03 g - -
PUFA 22:5 n-3 (DPA)
0.03 g - -
Total (complex+sugars)
1.19 g 0.4% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
136 mg 45% DV -
Theobromine
0 mg - -
Water
69.81 g - -

Sources