Sloppy joe sandwich, on wheat bun - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Element Amount Daily value Density
Energy
185 kcal - -
Protein
12.1 g 24% DV 262% D
Fat
6.47 g 8.3% DV -
Carbohydrate, by difference
19.5 g 7.1% DV -
Sugars
5.15 g - -
Fiber
2.2 g 7.9% DV 84.94% D
Water
60.23 g - -
Sodium, Na
355 mg 15% DV -
Cholesterol
26 mg 8.7% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
34.7 mg 6.3% DV 68.21% D
Folate
39 ug - -
Vitamin B1 (Thiamin)
0.19 mg 16% DV 168% D
Vitamin B12
0.88 ug 37% DV 396% D
Vitamin B2 (Riboflavin)
0.16 mg 12% DV 135% D
Vitamin B3 (Niacin)
3.5 mg 22% DV 236% D
Vitamin B6
0.21 mg 12% DV 131% D
Vitamin C
6.2 mg 6.9% DV 74.47% D
Vitamin K
3.6 ug 3% DV 32.43% D
Element Amount Daily value Density
Carotene, alpha
1 ug - -
Carotene, beta
98 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
20 ug - -
Folate, total
31 ug - -
Folic acid
11 ug 2.8% DV 29.73% D
Retinol
9 ug - -
Vitamin A, RAE
18 ug 2% DV 21.62% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
0.74 mg 4.9% DV 53.33% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
77 mg 5.9% DV 64.03% D
Copper, Cu
0.17 mg 19% DV 209% D
Iron, Fe
2.19 mg 12% DV 132% D
Magnesium, Mg
32 mg 7.6% DV 82.37% D
Phosphorus, P
128 mg 10% DV 111% D
Potassium, K
296 mg 6.3% DV 68.09% D
Selenium, Se
15.9 ug 29% DV 313% D
Sodium, Na
355 mg 15% DV 167% D
Zinc, Zn
2.45 mg 22% DV 241% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.08 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.65 g - -
Omega-9 eicosenoic
0.02 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
2.21 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0.15 g - -
Palmitic acid
1.28 g - -
Stearic acid
0.7 g - -
Element Amount Daily value Density
MUFA 16:1
0.19 g - -
PUFA 20:4
0.01 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
19.5 g 7.1% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
26 mg 8.7% DV -
Theobromine
0 mg - -
Water
60.23 g - -

Sources