Sloppy joe, no bun - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
145 kcal - -
protein-1 Protein
12.28 g 25% DV 339% D
fat-2 Fat
7.66 g 9.8% DV -
carbs-1 Carbohydrate
6.63 g 2.4% DV -
sugars-3 Sugars
4.44 g - -
fiber-1 Fiber
1 g 3.6% DV 49.26% D
water-3 Water
71.96 g - -
salt-1 Sodium, Na
299 mg 13% DV -
Cholesterol
39 mg 13% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
44.2 mg 8% DV 111% D
Folate
11 ug - -
Vitamin B1 (Thiamin)
0.04 mg 3.1% DV 42.53% D
Vitamin B12
1.21 ug 50% DV 695% D
Vitamin B2 (Riboflavin)
0.12 mg 8.9% DV 123% D
Vitamin B3 (Niacin)
2.94 mg 18% DV 253% D
Vitamin B6
0.23 mg 14% DV 190% D
Vitamin C
8.6 mg 9.6% DV 132% D
Vitamin K
2.6 ug 2.2% DV 29.89% D
Element Amount Daily value Density
Carotene, alpha
1 ug - -
Carotene, beta
142 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
11 ug - -
Folate, total
11 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
1 ug - -
Vitamin A, RAE
13 ug 1.4% DV 19.92% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
0.92 mg 6.1% DV 84.6% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
21 mg 1.6% DV 22.28% D
Copper, Cu
0.17 mg 18% DV 253% D
Iron, Fe
1.9 mg 11% DV 146% D
Magnesium, Mg
20 mg 4.8% DV 65.68% D
Phosphorus, P
106 mg 8.5% DV 117% D
Potassium, K
342 mg 7.3% DV 100% D
Selenium, Se
9.9 ug 18% DV 248% D
Sodium, Na
299 mg 13% DV 179% D
Zinc, Zn
2.95 mg 27% DV 370% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.03 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.21 g - -
Omega-9 eicosenoic
0.02 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
2.9 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0.01 g - -
Myristic acid
0.22 g - -
Palmitic acid
1.63 g - -
Stearic acid
0.9 g - -
Element Amount Daily value Density
MUFA 16:1
0.27 g - -
PUFA 20:4
0.02 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
6.63 g 2.4% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
39 mg 13% DV -
Theobromine
0 mg - -
Water
71.96 g - -

Sources