Soft serve, blended with candy or cookies, from fast food - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Element Amount Daily value Density
Energy
176 kcal - -
Protein
4 g 8% DV 90.91% D
Fat
6.06 g 7.8% DV -
Carbohydrate, by difference
26.18 g 9.5% DV -
Sugars
22.78 g - -
Fiber
0.2 g 0.7% DV 8.12% D
Water
62.82 g - -
Sodium, Na
64 mg 2.8% DV -
Cholesterol
16 mg 5.3% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
19.5 mg 3.5% DV 40.29% D
Folate
8 ug - -
Vitamin B1 (Thiamin)
0.05 mg 4.2% DV 47.35% D
Vitamin B12
0.59 ug 25% DV 279% D
Vitamin B2 (Riboflavin)
0.24 mg 18% DV 206% D
Vitamin B3 (Niacin)
0.2 mg 1.3% DV 14.35% D
Vitamin B6
0.06 mg 3.3% DV 37.43% D
Vitamin C
0.8 mg 0.9% DV 10.1% D
Vitamin K
2 ug 1.7% DV 18.94% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
5 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
4 ug - -
Folate, total
6 ug - -
Folic acid
2 ug 0.5% DV 5.68% D
Retinol
28 ug - -
Vitamin A, RAE
28 ug 3.1% DV 35.35% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
0.08 mg 0.5% DV 6.06% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
132 mg 10% DV 115% D
Copper, Cu
0.04 mg 4.1% DV 46.72% D
Iron, Fe
0.44 mg 2.4% DV 27.78% D
Magnesium, Mg
16 mg 3.8% DV 43.29% D
Phosphorus, P
114 mg 9.1% DV 104% D
Potassium, K
203 mg 4.3% DV 49.08% D
Selenium, Se
3.8 ug 6.9% DV 78.51% D
Sodium, Na
64 mg 2.8% DV 31.62% D
Zinc, Zn
0.52 mg 4.7% DV 53.72% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.02 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.3 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
1.61 g - -
Butyric acid
0.14 g - -
Capric acid
0.09 g - -
Caproic acid
0.07 g - -
Caprylic acid
0.04 g - -
Lauric acid
0.11 g - -
Myristic acid
0.38 g - -
Palmitic acid
1.42 g - -
Stearic acid
0.87 g - -
Element Amount Daily value Density
MUFA 16:1
0.05 g - -
PUFA 20:4
0.01 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
26.18 g 9.5% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
1 mg - -
Cholesterol
16 mg 5.3% DV -
Theobromine
28 mg - -
Water
62.82 g - -

Sources