Light Ice Cream, soft serve, blended with cookie pieces - Nutrition Facts - calories, vitamins, minerals

100g

Calories by source

Element	Amount	Daily value	Density
Energy	169 kcal	-	-
Protein	3.97 g	7.9% DV	93.96% D
Fat	5.66 g	7.3% DV	-
Carbohydrate	25.55 g	9.3% DV	-
Sugars	21.19 g	-	-
Fiber	0.1 g	0.4% DV	4.23% D
Water	63.9 g	-	-
Ash	0.92 g	-	-
Sodium, Na	75 mg	3.3% DV	-
Cholesterol	15 mg	5% DV	-

Element	Amount	Daily value	Density
Choline	18.6 mg	3.4% DV	40.02% D
Folate	13 ug	-	-
Vitamin A	93 iu	-	-
Vitamin B1 (Thiamin)	0.05 mg	4% DV	47.34% D
Vitamin B12	0.58 ug	24% DV	286% D
Vitamin B2 (Riboflavin)	0.23 mg	18% DV	208% D
Vitamin B3 (Niacin)	0.26 mg	1.7% DV	19.53% D
Vitamin B5 (Pantothenic acid)	0.72 mg	14% DV	171% D
Vitamin B6	0.06 mg	3.4% DV	40.38% D
Vitamin C	0.8 mg	0.9% DV	10.52% D
Vitamin D	0 iu	-	-
Vitamin K	3.3 ug	2.8% DV	32.54% D

Element	Amount	Daily value	Density
Carotene, alpha	0 ug	-	-
Carotene, beta	5 ug	-	-
Cryptoxanthin, beta	0 ug	-	-
Folate, food	5 ug	-	-
Folate, total	10 ug	-	-
Folic acid	5 ug	1.3% DV	14.79% D
Retinol	25 ug	-	-
Vitamin A, RAE	26 ug	2.9% DV	34.19% D
Vitamin B12, added	0 ug	-	-
Vitamin D (D2 + D3)	0 ug	0% DV	0% D
Vitamin E (alpha-tocopherol)	0.09 mg	0.6% DV	7.1% D
Vitamin E, added	0 mg	-	-

Element	Amount	Daily value	Density
Calcium, Ca	129 mg	9.9% DV	117% D
Copper, Cu	0.03 mg	3.3% DV	39.45% D
Iron, Fe	0.61 mg	3.4% DV	40.11% D
Magnesium, Mg	14 mg	3.3% DV	39.45% D
Manganese, Mn	0.04 mg	1.8% DV	21.61% D
Phosphorus, P	111 mg	8.9% DV	105% D
Potassium, K	198 mg	4.2% DV	49.86% D
Selenium, Se	4 ug	7.3% DV	86.07% D
Sodium, Na	75 mg	3.3% DV	38.59% D
Zinc, Zn	0.5 mg	4.5% DV	53.79% D

Missing data

Element	Amount	Daily value	Density
Omega-3 ALA	0.02 g	-	-
Omega-3 DHA	0 g	-	-
Omega-3 EPA	0 g	-	-
Omega-3 stearidonic	0 g	-	-
Omega-6 linoleic	0.34 g	-	-
Omega-9 eicosenoic	0 g	-	-
Omega-9 erucic	0 g	-	-
Omega-9 oleic	1.64 g	-	-
Arachidic acid	0.01 g	-	-
Behenic acid	0 g	-	-
Butyric acid	0.11 g	-	-
Capric acid	0.09 g	-	-
Caproic acid	0.06 g	-	-
Caprylic acid	0.04 g	-	-
Lauric acid	0.1 g	-	-
Margaric acid	0.03 g	-	-
Myristic acid	0.37 g	-	-
Palmitic acid	1.25 g	-	-
Pentadecylic acid	0.04 g	-	-
Stearic acid	0.65 g	-	-

Element	Amount	Daily value	Density
MUFA 14:1	0.03 g	-	-
MUFA 15:1	0 g	-	-
MUFA 16:1	0.04 g	-	-
MUFA 17:1	0.01 g	-	-
PUFA 20:2 n-6 c,c	0 g	-	-
PUFA 20:3	0 g	-	-
PUFA 20:4	0.01 g	-	-
PUFA 22:5 n-3 (DPA)	0 g	-	-

Element	Amount	Daily value	Density
Alcohol, ethyl	0 g	-	-
Ash	0.92 g	-	-
Caffeine	1 mg	-	-
Cholesterol	15 mg	5% DV	-
Theobromine	43 mg	-	-
Water	63.9 g	-	-