Soup, mostly noodles, reduced sodium - Nutrition Facts
100g
This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.
Ingredients ❯
- (85.05 g) Soup, ramen noodle, dry, any flavor, reduced fat, reduced sodium
- 1 cup (474 g) Beverages, water, tap, drinking
Calories by source
General
Element | Amount | Daily value | Density |
---|---|---|---|
Energy
|
53 kcal | - | - |
Protein
|
1.66 g | 3.3% DV | 125% D |
Fat
|
0.38 g | 0.5% DV | - |
Carbohydrate, by difference
|
10.79 g | 3.9% DV | - |
Sugars
|
0.13 g | - | - |
Fiber
|
0.4 g | 1.4% DV | 53.91% D |
Water
|
86.54 g | - | - |
Sodium, Na
|
186 mg | 8.1% DV | - |
Cholesterol
|
0 mg | 0% DV | - |
Vitamins ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Choline
|
1.9 mg | 0.3% DV | 13.04% D |
Folate
|
20 ug | - | - |
Vitamin B1 (Thiamin)
|
0.07 mg | 5.9% DV | 223% D |
Vitamin B12
|
0 ug | 0% DV | 0% D |
Vitamin B2 (Riboflavin)
|
0.06 mg | 4.3% DV | 163% D |
Vitamin B3 (Niacin)
|
0.67 mg | 4.2% DV | 158% D |
Vitamin B6
|
0.01 mg | 0.5% DV | 19.98% D |
Vitamin C
|
0.1 mg | 0.1% DV | 4.19% D |
Vitamin K
|
0.1 ug | 0.1% DV | 3.14% D |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Carotene, alpha
|
0 ug | - | - |
Carotene, beta
|
0 ug | - | - |
Cryptoxanthin, beta
|
0 ug | - | - |
Folate, food
|
3 ug | - | - |
Folate, total
|
13 ug | - | - |
Folic acid
|
10 ug | 2.5% DV | 94.34% D |
Retinol
|
0 ug | - | - |
Vitamin A, RAE
|
0 ug | 0% DV | 0% D |
Vitamin B12, added
|
0 ug | - | - |
Vitamin D (D2 + D3)
|
0 ug | 0% DV | 0% D |
Vitamin E (alpha-tocopherol)
|
0.04 mg | 0.3% DV | 10.06% D |
Vitamin E, added
|
0 mg | - | - |
Minerals ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Calcium, Ca
|
6 mg | 0.5% DV | 17.42% D |
Copper, Cu
|
0.03 mg | 3.8% DV | 143% D |
Iron, Fe
|
0.69 mg | 3.8% DV | 145% D |
Magnesium, Mg
|
4 mg | 1% DV | 35.94% D |
Phosphorus, P
|
18 mg | 1.4% DV | 54.34% D |
Potassium, K
|
19 mg | 0.4% DV | 15.25% D |
Selenium, Se
|
4.7 ug | 8.5% DV | 322% D |
Sodium, Na
|
186 mg | 8.1% DV | 305% D |
Zinc, Zn
|
0.12 mg | 1.1% DV | 41.17% D |
Amino acids ❯
Missing data
Fatty acids ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Omega-3 ALA
|
0.01 g | - | - |
Omega-3 DHA
|
0 g | - | - |
Omega-3 EPA
|
0 g | - | - |
Omega-3 stearidonic
|
0 g | - | - |
Omega-6 linoleic
|
0.21 g | - | - |
Omega-9 eicosenoic
|
0 g | - | - |
Omega-9 erucic
|
0 g | - | - |
Omega-9 oleic
|
0.1 g | - | - |
Butyric acid
|
0 g | - | - |
Capric acid
|
0 g | - | - |
Caproic acid
|
0 g | - | - |
Caprylic acid
|
0 g | - | - |
Lauric acid
|
0 g | - | - |
Myristic acid
|
0 g | - | - |
Palmitic acid
|
0 g | - | - |
Stearic acid
|
0 g | - | - |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
MUFA 16:1
|
0 g | - | - |
PUFA 20:4
|
0 g | - | - |
PUFA 22:5 n-3 (DPA)
|
0 g | - | - |
Carbohydrates ❯
Total (complex+sugars)
|
10.79 g | 3.9% DV | - |
Other ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alcohol, ethyl
|
0 g | - | - |
Caffeine
|
0 mg | - | - |
Cholesterol
|
0 mg | 0% DV | - |
Theobromine
|
0 mg | - | - |
Water
|
86.54 g | - | - |
Sources
- USDA Food Data Central
- Data type: 90. Category: -