Soup, ramen noodle, dry, any flavor, reduced fat, reduced sodium - Nutrition Facts - calories, vitamins, minerals

100g

Calories by source

General

Element Amount Daily value Density
Energy
350 kcal - -
Protein
10.89 g 22% DV 124% D
Fat
2.5 g 3.2% DV -
Carbohydrate
70.95 g 26% DV -
Sugars
0.85 g - -
Fiber
2.7 g 9.6% DV 55.1% D
Water
12.08 g - -
Ash
3.59 g - -
Sodium, Na
1200 mg 52% DV -
Cholesterol
0 mg 0% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
13.1 mg 2.4% DV 13.61% D
Folate
191 ug - -
Vitamin A
2 iu - -
Vitamin B1 (Thiamin)
0.58 mg 49% DV 277% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.41 mg 32% DV 180% D
Vitamin B3 (Niacin)
4.91 mg 31% DV 175% D
Vitamin B6
0.07 mg 3.8% DV 21.85% D
Vitamin C
1.2 mg 1.3% DV 7.62% D
Vitamin D
0 iu - -
Vitamin K
0.9 ug 0.8% DV 4.29% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
1 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
24 ug - -
Folate, total
122 ug - -
Folic acid
98 ug 25% DV 140% D
Retinol
0 ug - -
Vitamin A, RAE
0 ug 0% DV 0% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
0.24 mg 1.6% DV 9.14% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
22 mg 1.7% DV 9.67% D
Copper, Cu
0.17 mg 18% DV 105% D
Iron, Fe
4.52 mg 25% DV 143% D
Magnesium, Mg
23 mg 5.5% DV 31.29% D
Phosphorus, P
117 mg 9.4% DV 53.49% D
Potassium, K
128 mg 2.7% DV 15.56% D
Selenium, Se
30.9 ug 56% DV 321% D
Sodium, Na
1200 mg 52% DV 298% D
Zinc, Zn
0.74 mg 6.7% DV 38.44% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.08 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
1.36 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
0.68 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0 g - -
Palmitic acid
0 g - -
Stearic acid
0 g - -
Element Amount Daily value Density
MUFA 16:1
0 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
70.95 g 26% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
3.59 g - -
Caffeine
0 mg - -
Cholesterol
0 mg 0% DV -
Theobromine
0 mg - -
Water
12.08 g - -

Sources