Sour cream, regular - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 198 kcal -
Protein 2.44 g 4.9% DV 49.29% D
Fat 19.35 g 25% DV
Carbohydrate, by difference 4.63 g 1.7% DV
Sugars 3.41 g -
Water 73.07 g -
Sodium, Na 31 mg 1.3% DV
Cholesterol 59 mg 20% DV

Vitamins ❯

Choline 19.2 mg 3.5% DV 35.26% D
Folate 6 ug - -
Vitamin B1 (Thiamin) 0.02 mg 1.7% DV 16.84% D
Vitamin B12 0.21 ug 8.8% DV 88.38% D
Vitamin B2 (Riboflavin) 0.17 mg 13% DV 131% D
Vitamin B3 (Niacin) 0.09 mg 0.6% DV 5.87% D
Vitamin B6 0.04 mg 2.4% DV 24.36% D
Vitamin C 0.9 mg 1% DV 10.1% D
Vitamin K 1.5 ug 1.3% DV 12.63% D
Carotene, alpha 0 ug - -
Carotene, beta 25 ug - -
Cryptoxanthin, beta 1 ug - -
Folate, food 6 ug - -
Folate, total 6 ug - -
Folic acid 0 ug 0% DV 0% D
Retinol 121 ug - -
Vitamin A, RAE 124 ug 14% DV 139% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol) 0.38 mg 2.5% DV 25.59% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 101 mg 7.8% DV 78.48% D
Copper, Cu 0.02 mg 2% DV 20.2% D
Iron, Fe 0.07 mg 0.4% DV 3.93% D
Magnesium, Mg 10 mg 2.4% DV 24.05% D
Phosphorus, P 76 mg 6.1% DV 61.41% D
Potassium, K 125 mg 2.7% DV 26.86% D
Selenium, Se 3.7 ug 6.7% DV 67.95% D
Sodium, Na 31 mg 1.3% DV 13.61% D
Zinc, Zn 0.33 mg 3% DV 30.3% D

Missing data

Sources