Spaghetti sauce with poultry and added vegetables - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Element Amount Daily value Density
Energy
71 kcal - -
Protein
6.39 g 13% DV 360% D
Fat
2.4 g 3.1% DV -
Carbohydrate, by difference
6.03 g 2.2% DV -
Sugars
4.03 g - -
Fiber
1.4 g 5% DV 141% D
Water
83.87 g - -
Sodium, Na
331 mg 14% DV -
Cholesterol
19 mg 6.3% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
23.8 mg 4.3% DV 122% D
Folate
15 ug - -
Vitamin B1 (Thiamin)
0.04 mg 3.4% DV 96.24% D
Vitamin B12
0.2 ug 8.3% DV 235% D
Vitamin B2 (Riboflavin)
0.12 mg 8.8% DV 249% D
Vitamin B3 (Niacin)
4.45 mg 28% DV 783% D
Vitamin B6
0.22 mg 13% DV 356% D
Vitamin C
9.3 mg 10% DV 291% D
Vitamin K
9.4 ug 7.8% DV 221% D
Element Amount Daily value Density
Carotene, alpha
2 ug - -
Carotene, beta
318 ug - -
Cryptoxanthin, beta
18 ug - -
Folate, food
15 ug - -
Folate, total
15 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
3 ug - -
Vitamin A, RAE
30 ug 3.3% DV 93.9% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
1.63 mg 11% DV 306% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
23 mg 1.8% DV 49.84% D
Copper, Cu
0.11 mg 12% DV 329% D
Iron, Fe
0.75 mg 4.2% DV 117% D
Magnesium, Mg
19 mg 4.5% DV 127% D
Phosphorus, P
79 mg 6.3% DV 178% D
Potassium, K
312 mg 6.6% DV 187% D
Selenium, Se
7.1 ug 13% DV 364% D
Sodium, Na
331 mg 14% DV 405% D
Zinc, Zn
0.63 mg 5.7% DV 161% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.08 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.62 g - -
Omega-9 eicosenoic
0.01 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
0.66 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0.01 g - -
Palmitic acid
0.33 g - -
Stearic acid
0.11 g - -
Element Amount Daily value Density
MUFA 16:1
0.06 g - -
PUFA 20:4
0.02 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
6.03 g 2.2% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
19 mg 6.3% DV -
Theobromine
0 mg - -
Water
83.87 g - -

Sources