Strawberries, frozen - Nutrition Facts
100g
This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.
Ingredients ❯
Calories by source
General
Element | Amount | Daily value | Density |
---|---|---|---|
Energy
|
35 kcal | - | - |
Protein
|
0.43 g | 0.9% DV | 49.14% D |
Fat
|
0.11 g | 0.1% DV | - |
Carbohydrate, by difference
|
9.13 g | 3.3% DV | - |
Sugars
|
4.56 g | - | - |
Fiber
|
2.1 g | 7.5% DV | 429% D |
Water
|
89.97 g | - | - |
Sodium, Na
|
2 mg | 0.1% DV | - |
Cholesterol
|
0 mg | 0% DV | - |
Vitamins ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Choline
|
5.7 mg | 1% DV | 59.22% D |
Folate
|
17 ug | - | - |
Vitamin B1 (Thiamin)
|
0.02 mg | 1.8% DV | 105% D |
Vitamin B12
|
0 ug | 0% DV | 0% D |
Vitamin B2 (Riboflavin)
|
0.04 mg | 2.8% DV | 163% D |
Vitamin B3 (Niacin)
|
0.46 mg | 2.9% DV | 165% D |
Vitamin B6
|
0.03 mg | 1.6% DV | 94.12% D |
Vitamin C
|
41.2 mg | 46% DV | 2616% D |
Vitamin K
|
2.2 ug | 1.8% DV | 105% D |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Carotene, alpha
|
0 ug | - | - |
Carotene, beta
|
27 ug | - | - |
Cryptoxanthin, beta
|
0 ug | - | - |
Folate, food
|
17 ug | - | - |
Folate, total
|
17 ug | - | - |
Folic acid
|
0 ug | 0% DV | 0% D |
Retinol
|
0 ug | - | - |
Vitamin A, RAE
|
2 ug | 0.2% DV | 12.7% D |
Vitamin B12, added
|
0 ug | - | - |
Vitamin D (D2 + D3)
|
0 ug | 0% DV | 0% D |
Vitamin E (alpha-tocopherol)
|
0.29 mg | 1.9% DV | 110% D |
Vitamin E, added
|
0 mg | - | - |
Minerals ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Calcium, Ca
|
16 mg | 1.2% DV | 70.33% D |
Copper, Cu
|
0.05 mg | 5.4% DV | 311% D |
Iron, Fe
|
0.75 mg | 4.2% DV | 238% D |
Magnesium, Mg
|
11 mg | 2.6% DV | 150% D |
Phosphorus, P
|
13 mg | 1% DV | 59.43% D |
Potassium, K
|
148 mg | 3.1% DV | 180% D |
Selenium, Se
|
0.7 ug | 1.3% DV | 72.73% D |
Sodium, Na
|
2 mg | 0.1% DV | 4.97% D |
Zinc, Zn
|
0.13 mg | 1.2% DV | 67.53% D |
Amino acids ❯
Missing data
Fatty acids ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Omega-3 ALA
|
0.02 g | - | - |
Omega-3 DHA
|
0 g | - | - |
Omega-3 EPA
|
0 g | - | - |
Omega-3 stearidonic
|
0 g | - | - |
Omega-6 linoleic
|
0.03 g | - | - |
Omega-9 eicosenoic
|
0 g | - | - |
Omega-9 erucic
|
0 g | - | - |
Omega-9 oleic
|
0.02 g | - | - |
Butyric acid
|
0 g | - | - |
Capric acid
|
0 g | - | - |
Caproic acid
|
0 g | - | - |
Caprylic acid
|
0 g | - | - |
Lauric acid
|
0 g | - | - |
Myristic acid
|
0 g | - | - |
Palmitic acid
|
0 g | - | - |
Stearic acid
|
0 g | - | - |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
MUFA 16:1
|
0 g | - | - |
PUFA 20:4
|
0 g | - | - |
PUFA 22:5 n-3 (DPA)
|
0 g | - | - |
Carbohydrates ❯
Total (complex+sugars)
|
9.13 g | 3.3% DV | - |
Other ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alcohol, ethyl
|
0 g | - | - |
Caffeine
|
0 mg | - | - |
Cholesterol
|
0 mg | 0% DV | - |
Theobromine
|
0 mg | - | - |
Water
|
89.97 g | - | - |
Sources
- USDA Food Data Central
- Data type: 90. Category: -