Strawberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program) - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
35 kcal - -
protein-1 Protein
0.43 g 0.9% DV 49.14% D
fat-2 Fat
0.11 g 0.1% DV -
carbs-1 Carbohydrate
9.13 g 3.3% DV -
sugars-3 Sugars
4.56 g - -
fiber-1 Fiber
2.1 g 7.5% DV 429% D
water-3 Water
89.97 g - -
ash-1 Ash
0.37 g - -
salt-1 Sodium, Na
2 mg 0.1% DV -
Cholesterol
0 mg 0% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
5.7 mg 1% DV 59.22% D
Folate
17 ug - -
Vitamin A
45 iu - -
Vitamin B1 (Thiamin)
0.02 mg 1.8% DV 105% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.04 mg 2.8% DV 163% D
Vitamin B3 (Niacin)
0.46 mg 2.9% DV 165% D
Vitamin B5 (Pantothenic acid)
0.11 mg 2.2% DV 123% D
Vitamin B6
0.03 mg 1.6% DV 94.12% D
Vitamin C
41.2 mg 46% DV 2616% D
Vitamin D
0 iu - -
Vitamin K
2.2 ug 1.8% DV 105% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
27 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
17 ug - -
Folate, total
17 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
2 ug 0.2% DV 12.7% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
0.29 mg 1.9% DV 110% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
16 mg 1.2% DV 70.33% D
Copper, Cu
0.05 mg 5.4% DV 311% D
Iron, Fe
0.75 mg 4.2% DV 238% D
Magnesium, Mg
11 mg 2.6% DV 150% D
Manganese, Mn
0.29 mg 13% DV 720% D
Phosphorus, P
13 mg 1% DV 59.43% D
Potassium, K
148 mg 3.1% DV 180% D
Selenium, Se
0.7 ug 1.3% DV 72.73% D
Sodium, Na
2 mg 0.1% DV 4.97% D
Zinc, Zn
0.13 mg 1.2% DV 67.53% D
Element Amount Daily value Density
Alanine
0.02 g - -
Arginine
0.02 g - -
Aspartic acid
0.1 g - -
Cystine
0 g - -
Glutamic acid
0.06 g - -
Glycine
0.02 g - -
Histidine
0.01 g - -
Isoleucine
0.01 g - -
Leucine
0.02 g - -
Lysine
0.02 g - -
Methionine
0 g - -
Phenylalanine
0.01 g - -
Proline
0.01 g - -
Serine
0.02 g - -
Threonine
0.01 g - -
Tryptophan
0.01 g - -
Tyrosine
0.01 g - -
Valine
0.01 g - -
Element Amount Daily value Density
Omega-3 ALA
0.02 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.03 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
0.02 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0 g - -
Palmitic acid
0 g - -
Stearic acid
0 g - -
Element Amount Daily value Density
MUFA 16:1
0 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
9.13 g 3.3% DV -
Fructose
2.17 g - -
Glucose
2.02 g - -
Sucrose
0.37 g - -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
0.37 g - -
Caffeine
0 mg - -
Cholesterol
0 mg 0% DV -
Theobromine
0 mg - -
Water
89.97 g - -

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