Strawberry milk, whole - Nutrition Facts
100g
This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.
Ingredients ❯
- 1 tablespoon (20 g) Strawberry-flavor beverage mix, powder
- 1 fl oz (244 g) Milk, whole, 3.25% milkfat, with added vitamin D
Calories by source
General
Element | Amount | Daily value | Density |
---|---|---|---|
Energy
|
86 kcal | - | - |
Protein
|
3.03 g | 6.1% DV | 141% D |
Fat
|
2.97 g | 3.8% DV | - |
Carbohydrate, by difference
|
11.79 g | 4.3% DV | - |
Sugars
|
11.68 g | - | - |
Water
|
81.46 g | - | - |
Sodium, Na
|
38 mg | 1.7% DV | - |
Cholesterol
|
11 mg | 3.7% DV | - |
Vitamins ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Choline
|
16.5 mg | 3% DV | 69.77% D |
Folate
|
0 ug | - | - |
Vitamin B1 (Thiamin)
|
0.05 mg | 4.3% DV | 101% D |
Vitamin B12
|
0.5 ug | 21% DV | 484% D |
Vitamin B2 (Riboflavin)
|
0.14 mg | 10% DV | 243% D |
Vitamin B3 (Niacin)
|
0.1 mg | 0.6% DV | 14.97% D |
Vitamin B6
|
0.06 mg | 3.4% DV | 77.98% D |
Vitamin C
|
0 mg | 0% DV | 0% D |
Vitamin K
|
0.3 ug | 0.3% DV | 5.81% D |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Carotene, alpha
|
0 ug | - | - |
Carotene, beta
|
6 ug | - | - |
Cryptoxanthin, beta
|
0 ug | - | - |
Folate, food
|
0 ug | - | - |
Folate, total
|
0 ug | - | - |
Folic acid
|
0 ug | 0% DV | 0% D |
Retinol
|
29 ug | - | - |
Vitamin A, RAE
|
30 ug | 3.3% DV | 77.52% D |
Vitamin B12, added
|
0 ug | - | - |
Vitamin D (D2 + D3)
|
1 ug | 5% DV | 116% D |
Vitamin E (alpha-tocopherol)
|
0.05 mg | 0.3% DV | 7.75% D |
Vitamin E, added
|
0 mg | - | - |
Minerals ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Calcium, Ca
|
114 mg | 8.8% DV | 204% D |
Copper, Cu
|
0 mg | 0.1% DV | 2.58% D |
Iron, Fe
|
0.03 mg | 0.2% DV | 3.88% D |
Magnesium, Mg
|
11 mg | 2.6% DV | 60.91% D |
Phosphorus, P
|
94 mg | 7.5% DV | 175% D |
Potassium, K
|
139 mg | 3% DV | 68.78% D |
Selenium, Se
|
1.8 ug | 3.3% DV | 76.11% D |
Sodium, Na
|
38 mg | 1.7% DV | 38.42% D |
Zinc, Zn
|
0.39 mg | 3.5% DV | 82.45% D |
Amino acids ❯
Missing data
Fatty acids ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Omega-3 ALA
|
0.01 g | - | - |
Omega-3 DHA
|
0 g | - | - |
Omega-3 EPA
|
0 g | - | - |
Omega-3 stearidonic
|
0 g | - | - |
Omega-6 linoleic
|
0.11 g | - | - |
Omega-9 eicosenoic
|
0 g | - | - |
Omega-9 erucic
|
0 g | - | - |
Omega-9 oleic
|
0.64 g | - | - |
Butyric acid
|
0.06 g | - | - |
Capric acid
|
0.08 g | - | - |
Caproic acid
|
0.05 g | - | - |
Caprylic acid
|
0.03 g | - | - |
Lauric acid
|
0.09 g | - | - |
Myristic acid
|
0.28 g | - | - |
Palmitic acid
|
0.79 g | - | - |
Stearic acid
|
0.29 g | - | - |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
MUFA 16:1
|
0.04 g | - | - |
PUFA 20:4
|
0 g | - | - |
PUFA 22:5 n-3 (DPA)
|
0 g | - | - |
Carbohydrates ❯
Total (complex+sugars)
|
11.79 g | 4.3% DV | - |
Other ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alcohol, ethyl
|
0 g | - | - |
Caffeine
|
0 mg | - | - |
Cholesterol
|
11 mg | 3.7% DV | - |
Theobromine
|
0 mg | - | - |
Water
|
81.46 g | - | - |
Sources
- USDA Food Data Central
- Data type: 90. Category: -