Strudel, peach - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 281 kcal -
Protein 2.09 g 4.2% DV 29.75% D
Fat 14.08 g 18% DV
Carbohydrate, by difference 36.73 g 13% DV
Sugars 20.87 g -
Fiber 0.9 g 3.2% DV 22.88% D
Water 46.3 g -
Sodium, Na 133 mg 5.8% DV
Cholesterol 39 mg 13% DV

Vitamins ❯

Choline 7.1 mg 1.3% DV 9.19% D
Folate 41 ug - -
Vitamin B1 (Thiamin) 0.03 mg 2.3% DV 16.61% D
Vitamin B12 0 ug 0% DV 0% D
Vitamin B2 (Riboflavin) 0.01 mg 1.1% DV 7.66% D
Vitamin B3 (Niacin) 0.4 mg 2.5% DV 17.7% D
Vitamin B6 0.03 mg 1.5% DV 10.89% D
Vitamin C 1.3 mg 1.4% DV 10.28% D
Vitamin K 1.9 ug 1.6% DV 11.27% D
Carotene, alpha 1 ug - -
Carotene, beta 136 ug - -
Cryptoxanthin, beta 46 ug - -
Folate, food 9 ug - -
Folate, total 28 ug - -
Folic acid 19 ug 4.8% DV 33.81% D
Retinol 124 ug - -
Vitamin A, RAE 137 ug 15% DV 108% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0.1 ug 0.5% DV 3.56% D
Vitamin E (alpha-tocopherol) 0.21 mg 1.4% DV 9.96% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 9 mg 0.7% DV 4.93% D
Copper, Cu 0.06 mg 6.6% DV 46.66% D
Iron, Fe 0.37 mg 2.1% DV 14.63% D
Magnesium, Mg 8 mg 1.9% DV 13.56% D
Phosphorus, P 29 mg 2.3% DV 16.51% D
Potassium, K 98 mg 2.1% DV 14.84% D
Selenium, Se 1.2 ug 2.2% DV 15.53% D
Sodium, Na 133 mg 5.8% DV 41.16% D
Zinc, Zn 0.2 mg 1.8% DV 12.94% D

Missing data

Sources