Strudel, peach - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
281 kcal - -
protein-1 Protein
2.09 g 4.2% DV 29.75% D
fat-2 Fat
14.08 g 18% DV -
carbs-1 Carbohydrate
36.73 g 13% DV -
sugars-3 Sugars
20.87 g - -
fiber-1 Fiber
0.9 g 3.2% DV 22.88% D
water-3 Water
46.3 g - -
salt-1 Sodium, Na
133 mg 5.8% DV -
Cholesterol
39 mg 13% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
7.1 mg 1.3% DV 9.19% D
Folate
41 ug - -
Vitamin B1 (Thiamin)
0.03 mg 2.3% DV 16.61% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.01 mg 1.1% DV 7.66% D
Vitamin B3 (Niacin)
0.4 mg 2.5% DV 17.7% D
Vitamin B6
0.03 mg 1.5% DV 10.89% D
Vitamin C
1.3 mg 1.4% DV 10.28% D
Vitamin K
1.9 ug 1.6% DV 11.27% D
Element Amount Daily value Density
Carotene, alpha
1 ug - -
Carotene, beta
136 ug - -
Cryptoxanthin, beta
46 ug - -
Folate, food
9 ug - -
Folate, total
28 ug - -
Folic acid
19 ug 4.8% DV 33.81% D
Retinol
124 ug - -
Vitamin A, RAE
137 ug 15% DV 108% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.1 ug 0.5% DV 3.56% D
Vitamin E (alpha-tocopherol)
0.21 mg 1.4% DV 9.96% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
9 mg 0.7% DV 4.93% D
Copper, Cu
0.06 mg 6.6% DV 46.66% D
Iron, Fe
0.37 mg 2.1% DV 14.63% D
Magnesium, Mg
8 mg 1.9% DV 13.56% D
Phosphorus, P
29 mg 2.3% DV 16.51% D
Potassium, K
98 mg 2.1% DV 14.84% D
Selenium, Se
1.2 ug 2.2% DV 15.53% D
Sodium, Na
133 mg 5.8% DV 41.16% D
Zinc, Zn
0.2 mg 1.8% DV 12.94% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.06 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.46 g - -
Omega-9 eicosenoic
0.02 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
2.52 g - -
Butyric acid
0.34 g - -
Capric acid
0.32 g - -
Caproic acid
0.24 g - -
Caprylic acid
0.14 g - -
Lauric acid
0.37 g - -
Myristic acid
1.19 g - -
Palmitic acid
3.55 g - -
Stearic acid
1.23 g - -
Element Amount Daily value Density
MUFA 16:1
0.17 g - -
PUFA 20:4
0.02 g - -
PUFA 22:5 n-3 (DPA)
0.01 g - -
Total (complex+sugars)
36.73 g 13% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
39 mg 13% DV -
Theobromine
0 mg - -
Water
46.3 g - -

Sources