Sushi, topped with crab - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Element Amount Daily value Density
Energy
95 kcal - -
Protein
3.85 g 7.7% DV 162% D
Fat
0.28 g 0.4% DV -
Carbohydrate, by difference
18.58 g 6.8% DV -
Sugars
2.97 g - -
Fiber
0.8 g 2.9% DV 60.15% D
Water
75.52 g - -
Sodium, Na
474 mg 21% DV -
Cholesterol
7 mg 2.3% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
5.8 mg 1.1% DV 22.2% D
Folate
1 ug - -
Vitamin B1 (Thiamin)
0.02 mg 1.8% DV 38.6% D
Vitamin B12
0.2 ug 8.3% DV 175% D
Vitamin B2 (Riboflavin)
0.04 mg 2.8% DV 58.3% D
Vitamin B3 (Niacin)
0.39 mg 2.4% DV 51.05% D
Vitamin B6
0.06 mg 3.6% DV 75.54% D
Vitamin C
0 mg 0% DV 0% D
Vitamin K
0.1 ug 0.1% DV 1.75% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
0 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
1 ug - -
Folate, total
1 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
0 ug 0% DV 0% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
0.08 mg 0.5% DV 11.23% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
6 mg 0.5% DV 9.72% D
Copper, Cu
0.04 mg 4.6% DV 95.91% D
Iron, Fe
0.22 mg 1.2% DV 25.73% D
Magnesium, Mg
18 mg 4.3% DV 90.23% D
Phosphorus, P
103 mg 8.2% DV 173% D
Potassium, K
37 mg 0.8% DV 16.57% D
Selenium, Se
11.1 ug 20% DV 425% D
Sodium, Na
474 mg 21% DV 434% D
Zinc, Zn
0.36 mg 3.3% DV 68.9% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0 g - -
Omega-3 DHA
0.01 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.04 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
0.08 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0.01 g - -
Myristic acid
0.01 g - -
Palmitic acid
0.06 g - -
Stearic acid
0.02 g - -
Element Amount Daily value Density
MUFA 16:1
0.01 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
18.58 g 6.8% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
7 mg 2.3% DV -
Theobromine
0 mg - -
Water
75.52 g - -

Sources