Sushi, topped with shrimp - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Element Amount Daily value Density
Energy
103 kcal - -
Protein
9.1 g 18% DV 353% D
Fat
0.7 g 0.9% DV -
Carbohydrate, by difference
13.91 g 5.1% DV -
Sugars
0.8 g - -
Fiber
0.6 g 2.1% DV 41.61% D
Water
74.44 g - -
Sodium, Na
329 mg 14% DV -
Cholesterol
73 mg 24% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
48.2 mg 8.8% DV 170% D
Folate
9 ug - -
Vitamin B1 (Thiamin)
0.02 mg 1.9% DV 37.22% D
Vitamin B12
0.57 ug 24% DV 461% D
Vitamin B2 (Riboflavin)
0.02 mg 1.2% DV 23.9% D
Vitamin B3 (Niacin)
1.1 mg 6.9% DV 134% D
Vitamin B6
0.1 mg 5.8% DV 113% D
Vitamin C
0 mg 0% DV 0% D
Vitamin K
0.1 ug 0.1% DV 1.62% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
0 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
9 ug - -
Folate, total
9 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
31 ug - -
Vitamin A, RAE
31 ug 3.4% DV 66.88% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
0.79 mg 5.3% DV 102% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
33 mg 2.5% DV 49.29% D
Copper, Cu
0.12 mg 13% DV 257% D
Iron, Fe
0.2 mg 1.1% DV 21.57% D
Magnesium, Mg
16 mg 3.8% DV 73.97% D
Phosphorus, P
111 mg 8.9% DV 172% D
Potassium, K
65 mg 1.4% DV 26.85% D
Selenium, Se
20.5 ug 37% DV 724% D
Sodium, Na
329 mg 14% DV 278% D
Zinc, Zn
0.81 mg 7.4% DV 143% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.01 g - -
Omega-3 DHA
0.05 g - -
Omega-3 EPA
0.05 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.11 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
0.12 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0.01 g - -
Palmitic acid
0.12 g - -
Stearic acid
0.06 g - -
Element Amount Daily value Density
MUFA 16:1
0.01 g - -
PUFA 20:4
0.02 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
13.91 g 5.1% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
73 mg 24% DV -
Theobromine
0 mg - -
Water
74.44 g - -

Sources