Sweet potato, canned, no added fat - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Element Amount Daily value Density
Energy
91 kcal - -
Protein
1.64 g 3.3% DV 72.09% D
Fat
0.2 g 0.3% DV -
Carbohydrate, by difference
21.04 g 7.7% DV -
Sugars
4.98 g - -
Fiber
1.8 g 6.4% DV 141% D
Water
75.73 g - -
Sodium, Na
207 mg 9% DV -
Cholesterol
0 mg 0% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
12.9 mg 2.3% DV 51.55% D
Folate
17 ug - -
Vitamin B1 (Thiamin)
0.04 mg 3.1% DV 67.77% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.06 mg 4.4% DV 96.37% D
Vitamin B3 (Niacin)
0.74 mg 4.6% DV 101% D
Vitamin B6
0.19 mg 11% DV 244% D
Vitamin C
26.3 mg 29% DV 642% D
Vitamin K
2.2 ug 1.8% DV 40.29% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
4771 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
17 ug - -
Folate, total
17 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
397 ug 44% DV 969% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
1 mg 6.7% DV 147% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
22 mg 1.7% DV 37.19% D
Copper, Cu
0.14 mg 15% DV 337% D
Iron, Fe
0.89 mg 4.9% DV 109% D
Magnesium, Mg
22 mg 5.2% DV 115% D
Phosphorus, P
49 mg 3.9% DV 86.15% D
Potassium, K
311 mg 6.6% DV 145% D
Selenium, Se
0.7 ug 1.3% DV 27.97% D
Sodium, Na
207 mg 9% DV 198% D
Zinc, Zn
0.18 mg 1.6% DV 35.96% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.01 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.07 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
0.01 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0 g - -
Palmitic acid
0.04 g - -
Stearic acid
0 g - -
Element Amount Daily value Density
MUFA 16:1
0 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
21.04 g 7.7% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
0 mg 0% DV -
Theobromine
0 mg - -
Water
75.73 g - -

Sources