Sweet potato fries, fast food / restaurant - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Element Amount Daily value Density
Energy
305 kcal - -
Protein
1.92 g 3.8% DV 25.18% D
Fat
23.93 g 31% DV -
Carbohydrate, by difference
31.63 g 12% DV -
Sugars
11.47 g - -
Fiber
5.1 g 18% DV 119% D
Water
40.94 g - -
Sodium, Na
267 mg 12% DV -
Cholesterol
0 mg 0% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
23.1 mg 4.2% DV 27.54% D
Folate
27 ug - -
Vitamin B1 (Thiamin)
0.08 mg 6.5% DV 42.62% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.08 mg 6.3% DV 41.36% D
Vitamin B3 (Niacin)
0.62 mg 3.9% DV 25.41% D
Vitamin B6
0.16 mg 9.2% DV 60.56% D
Vitamin C
6.3 mg 7% DV 45.9% D
Vitamin K
29 ug 24% DV 158% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
4627 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
27 ug - -
Folate, total
27 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
386 ug 43% DV 281% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
3 mg 20% DV 131% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
46 mg 3.5% DV 23.2% D
Copper, Cu
0.16 mg 17% DV 114% D
Iron, Fe
0.69 mg 3.8% DV 25.14% D
Magnesium, Mg
23 mg 5.5% DV 35.91% D
Phosphorus, P
52 mg 4.2% DV 27.28% D
Potassium, K
364 mg 7.7% DV 50.78% D
Selenium, Se
0.4 ug 0.7% DV 4.77% D
Sodium, Na
267 mg 12% DV 76.12% D
Zinc, Zn
0.34 mg 3.1% DV 20.27% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.56 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
7.07 g - -
Omega-9 eicosenoic
0.12 g - -
Omega-9 erucic
0.01 g - -
Omega-9 oleic
8.11 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0.01 g - -
Lauric acid
0 g - -
Myristic acid
0.02 g - -
Palmitic acid
2.07 g - -
Stearic acid
3.93 g - -
Element Amount Daily value Density
MUFA 16:1
0.03 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
31.63 g 12% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
0 mg 0% DV -
Theobromine
0 mg - -
Water
40.94 g - -

Sources