Sweet Potatoes, french fried, frozen as packaged, salt added in processing - Nutrition Facts - calories, vitamins, minerals

100g

Calories by source

Element	Amount	Daily value	Density
Energy	182 kcal	-	-
Protein	2.16 g	4.3% DV	47.47% D
Fat	8.92 g	11% DV	-
Carbohydrate	35.58 g	13% DV	-
Starch	13.22 g	-	-
Sugars	12.9 g	-	-
Fiber	5.7 g	20% DV	224% D
Water	51.97 g	-	-
Ash	1.38 g	-	-
Sodium, Na	146 mg	6.3% DV	-
Cholesterol	0 mg	0% DV	-

Element	Amount	Daily value	Density
Choline	26 mg	4.7% DV	51.95% D
Folate	32 ug	-	-
Vitamin A	8674 iu	-	-
Vitamin B1 (Thiamin)	0.09 mg	7.7% DV	84.25% D
Vitamin B12	0 ug	0% DV	0% D
Vitamin B2 (Riboflavin)	0.09 mg	7.1% DV	77.77% D
Vitamin B3 (Niacin)	0.7 mg	4.4% DV	47.87% D
Vitamin B5 (Pantothenic acid)	0.46 mg	9.2% DV	101% D
Vitamin B6	0.18 mg	10% DV	114% D
Vitamin C	7.5 mg	8.3% DV	91.58% D
Vitamin D	0 iu	-	-
Vitamin K	4.6 ug	3.8% DV	42.12% D

Element	Amount	Daily value	Density
Carotene, alpha	0 ug	-	-
Carotene, beta	5204 ug	-	-
Cryptoxanthin, beta	0 ug	-	-
Folate, food	32 ug	-	-
Folate, total	32 ug	-	-
Folic acid	0 ug	0% DV	0% D
Retinol	0 ug	-	-
Tocopherol, beta	0 mg	-	-
Tocopherol, delta	0.19 mg	-	-
Tocopherol, gamma	1.04 mg	-	-
Tocotrienol, alpha	0 mg	-	-
Tocotrienol, beta	0 mg	-	-
Tocotrienol, delta	0 mg	-	-
Tocotrienol, gamma	0 mg	-	-
Vitamin A, RAE	434 ug	48% DV	530% D
Vitamin B12, added	0 ug	-	-
Vitamin D (D2 + D3)	0 ug	0% DV	0% D
Vitamin E (alpha-tocopherol)	1.49 mg	9.9% DV	109% D
Vitamin E, added	0 mg	-	-

Element	Amount	Daily value	Density
Calcium, Ca	52 mg	4% DV	43.96% D
Copper, Cu	0.18 mg	20% DV	216% D
Iron, Fe	0.77 mg	4.3% DV	47.01% D
Magnesium, Mg	26 mg	6.2% DV	68.03% D
Manganese, Mn	0.48 mg	21% DV	230% D
Phosphorus, P	59 mg	4.7% DV	51.87% D
Potassium, K	409 mg	8.7% DV	95.63% D
Selenium, Se	0.4 ug	0.7% DV	7.99% D
Sodium, Na	146 mg	6.3% DV	69.76% D
Zinc, Zn	0.38 mg	3.5% DV	37.96% D

Missing data

Element	Amount	Daily value	Density
Omega-3 ALA	0.33 g	-	-
Omega-3 ALA	0.3 g	-	-
Omega-3 DHA	0 g	-	-
Omega-3 EPA	0 g	-	-
Omega-3 stearidonic	0 g	-	-
Omega-6 (i)	0 g	-	-
Omega-6 (n-6)	0.02 g	-	-
Omega-6 linoleic	2.53 g	-	-
Omega-6 linoleic	2.49 g	-	-
Omega-9 eicosenoic	0.07 g	-	-
Omega-9 erucic	0.01 g	-	-
Omega-9 oleic	3.6 g	-	-
Omega-9 oleic (cis)	3.58 g	-	-
Arachidic acid	0.03 g	-	-
Behenic acid	0.03 g	-	-
Butyric acid	0 g	-	-
Capric acid	0.01 g	-	-
Caproic acid	0 g	-	-
Caprylic acid	0.01 g	-	-
Lauric acid	0 g	-	-
Lignoceric acid	0.02 g	-	-
Margaric acid	0.01 g	-	-
Myristic acid	0.02 g	-	-
Palmitic acid	0.81 g	-	-
Pentadecylic acid	0 g	-	-
Stearic acid	0.23 g	-	-

Element	Amount	Daily value	Density
MUFA 14:1	0 g	-	-
MUFA 15:1	0 g	-	-
MUFA 16:1	0.02 g	-	-
MUFA 16:1 c	0.02 g	-	-
MUFA 17:1	0 g	-	-
MUFA 22:1 c	0 g	-	-
MUFA 24:1 c	0 g	-	-
PUFA 18:2 CLAs	0.02 g	-	-
PUFA 20:2 n-6 c,c	0 g	-	-
PUFA 20:3	0 g	-	-
PUFA 20:3 n-3	0 g	-	-
PUFA 20:3 n-6	0 g	-	-
PUFA 20:4	0 g	-	-
PUFA 22:4	0 g	-	-
PUFA 22:5 n-3 (DPA)	0 g	-	-
TFA 16:1 t	0 g	-	-
TFA 18:1 t	0.02 g	-	-
TFA 18:2 t not further defined	0.02 g	-	-
TFA 22:1 t	0 g	-	-

Element	Amount	Daily value	Density
Alcohol, ethyl	0 g	-	-
Ash	1.38 g	-	-
Caffeine	0 mg	-	-
Cholesterol	0 mg	0% DV	-
Theobromine	0 mg	-	-
Water	51.97 g	-	-