Sweet Potatoes, french fried, frozen as packaged, salt added in processing - Nutrition Facts

100g

Calories by source

General

Energy 182 kcal -
Protein 2.16 g 4.3% DV 47.47% D
Fat 8.92 g 11% DV
Carbohydrate, by difference 35.58 g 13% DV
Starch 13.22 g -
Sugars 12.9 g -
Fiber 5.7 g 20% DV 224% D
Water 51.97 g -
Ash 1.38 g -
Sodium, Na 146 mg 6.3% DV
Cholesterol 0 mg 0% DV

Vitamins ❯

Choline 26 mg 4.7% DV 51.95% D
Folate 32 ug - -
Vitamin A 8674 iu - -
Vitamin B1 (Thiamin) 0.09 mg 7.7% DV 84.25% D
Vitamin B12 0 ug 0% DV 0% D
Vitamin B2 (Riboflavin) 0.09 mg 7.1% DV 77.77% D
Vitamin B3 (Niacin) 0.7 mg 4.4% DV 47.87% D
Vitamin B5 (Pantothenic acid) 0.46 mg 9.2% DV 101% D
Vitamin B6 0.18 mg 10% DV 114% D
Vitamin C 7.5 mg 8.3% DV 91.58% D
Vitamin D 0 iu - -
Vitamin K 4.6 ug 3.8% DV 42.12% D

Minerals ❯

Calcium, Ca 52 mg 4% DV 43.96% D
Copper, Cu 0.18 mg 20% DV 216% D
Iron, Fe 0.77 mg 4.3% DV 47.01% D
Magnesium, Mg 26 mg 6.2% DV 68.03% D
Manganese, Mn 0.48 mg 21% DV 230% D
Phosphorus, P 59 mg 4.7% DV 51.87% D
Potassium, K 409 mg 8.7% DV 95.63% D
Selenium, Se 0.4 ug 0.7% DV 7.99% D
Sodium, Na 146 mg 6.3% DV 69.76% D
Zinc, Zn 0.38 mg 3.5% DV 37.96% D

Missing data

Total (complex+sugars) 35.58 g 13% DV
Fructose 0.57 g -
Galactose 0 g -
Glucose 0.81 g -
Lactose 0 g -
Maltose 6.1 g -
Starch 13.22 g -
Sucrose 5.41 g -
Alcohol, ethyl 0 g -
Ash 1.38 g -
Caffeine 0 mg -
Cholesterol 0 mg 0% DV
Theobromine 0 mg -
Water 51.97 g -

Sources