Sweet potato tots, fast food / restaurant - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Element Amount Daily value Density
Energy
240 kcal - -
Protein
2.12 g 4.2% DV 35.33% D
Fat
15.6 g 20% DV -
Carbohydrate, by difference
34.87 g 13% DV -
Sugars
12.64 g - -
Fiber
5.6 g 20% DV 167% D
Water
45.67 g - -
Sodium, Na
295 mg 13% DV -
Cholesterol
0 mg 0% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
25.5 mg 4.6% DV 38.64% D
Folate
30 ug - -
Vitamin B1 (Thiamin)
0.09 mg 7.2% DV 59.72% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.09 mg 6.9% DV 57.69% D
Vitamin B3 (Niacin)
0.68 mg 4.3% DV 35.57% D
Vitamin B6
0.17 mg 10% DV 84.8% D
Vitamin C
7 mg 7.8% DV 64.81% D
Vitamin K
15.2 ug 13% DV 106% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
5100 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
30 ug - -
Folate, total
30 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
425 ug 47% DV 394% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
2.18 mg 15% DV 121% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
51 mg 3.9% DV 32.69% D
Copper, Cu
0.17 mg 19% DV 160% D
Iron, Fe
0.76 mg 4.2% DV 35.19% D
Magnesium, Mg
25 mg 6% DV 49.6% D
Phosphorus, P
58 mg 4.6% DV 38.67% D
Potassium, K
401 mg 8.5% DV 71.1% D
Selenium, Se
0.4 ug 0.7% DV 6.06% D
Sodium, Na
295 mg 13% DV 107% D
Zinc, Zn
0.37 mg 3.4% DV 28.03% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.44 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
4.54 g - -
Omega-9 eicosenoic
0.1 g - -
Omega-9 erucic
0.01 g - -
Omega-9 oleic
5.63 g - -
Butyric acid
0 g - -
Capric acid
0.01 g - -
Caproic acid
0 g - -
Caprylic acid
0.01 g - -
Lauric acid
0 g - -
Myristic acid
0.02 g - -
Palmitic acid
1.38 g - -
Stearic acid
1.82 g - -
Element Amount Daily value Density
MUFA 16:1
0.02 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
34.87 g 13% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
0 mg 0% DV -
Theobromine
0 mg - -
Water
45.67 g - -

Sources