Sweet potato tots, school - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Element Amount Daily value Density
Energy
192 kcal - -
Protein
2.27 g 4.5% DV 47.29% D
Fat
9.39 g 12% DV -
Carbohydrate, by difference
37.45 g 14% DV -
Sugars
13.58 g - -
Fiber
6 g 21% DV 223% D
Water
49.44 g - -
Sodium, Na
154 mg 6.7% DV -
Cholesterol
0 mg 0% DV -

Vitamins

Element Amount Daily value Density
Choline
27.4 mg 5% DV 51.89% D
Folate
32 ug - -
Vitamin B1 (Thiamin)
0.09 mg 7.7% DV 79.86% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.1 mg 7.5% DV 77.72% D
Vitamin B3 (Niacin)
0.73 mg 4.6% DV 47.79% D
Vitamin B6
0.19 mg 11% DV 114% D
Vitamin C
7.5 mg 8.3% DV 86.81% D
Vitamin K
4.8 ug 4% DV 41.67% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
5478 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
32 ug - -
Folate, total
32 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
457 ug 51% DV 529% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
1.57 mg 10% DV 109% D
Vitamin E, added
0 mg - -

Minerals

Element Amount Daily value Density
Calcium, Ca
55 mg 4.2% DV 44.07% D
Copper, Cu
0.19 mg 21% DV 215% D
Iron, Fe
0.81 mg 4.5% DV 46.88% D
Magnesium, Mg
27 mg 6.4% DV 66.96% D
Phosphorus, P
62 mg 5% DV 51.67% D
Potassium, K
431 mg 9.2% DV 95.52% D
Selenium, Se
0.4 ug 0.7% DV 7.58% D
Sodium, Na
154 mg 6.7% DV 69.75% D
Zinc, Zn
0.4 mg 3.6% DV 37.88% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.34 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
2.66 g - -
Omega-9 eicosenoic
0.08 g - -
Omega-9 erucic
0.01 g - -
Omega-9 oleic
3.79 g - -
Butyric acid
0 g - -
Capric acid
0.01 g - -
Caproic acid
0 g - -
Caprylic acid
0.01 g - -
Lauric acid
0 g - -
Myristic acid
0.02 g - -
Palmitic acid
0.86 g - -
Stearic acid
0.24 g - -
Element Amount Daily value Density
MUFA 16:1
0.02 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
37.45 g 14% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
0 mg 0% DV -
Theobromine
0 mg - -
Water
49.44 g - -

Sources