Sweetbreads - Nutrition Facts - calories, vitamins, minerals
100g
This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.
Ingredients ❯
Calories by source
General
Element | Amount | Daily value | Density |
---|---|---|---|
|
124 kcal | - | - |
|
22.49 g | 45% DV | 725% D |
|
3.08 g | 3.9% DV | - |
|
0 g | 0% DV | - |
|
73.05 g | - | - |
|
366 mg | 16% DV | - |
Cholesterol
|
347 mg | 116% DV | - |
Vitamins
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Choline
|
208 mg | 38% DV | 609% D |
Folate
|
20 ug | - | - |
Vitamin B1 (Thiamin)
|
0.05 mg | 4.5% DV | 72.58% D |
Vitamin B12
|
2.83 ug | 118% DV | 1902% D |
Vitamin B2 (Riboflavin)
|
0.1 mg | 7.6% DV | 123% D |
Vitamin B3 (Niacin)
|
3.35 mg | 21% DV | 338% D |
Vitamin B6
|
0.03 mg | 1.6% DV | 25.62% D |
Vitamin C
|
39.1 mg | 43% DV | 701% D |
Vitamin K
|
0 ug | 0% DV | 0% D |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Carotene, alpha
|
0 ug | - | - |
Carotene, beta
|
0 ug | - | - |
Cryptoxanthin, beta
|
0 ug | - | - |
Folate, food
|
20 ug | - | - |
Folate, total
|
20 ug | - | - |
Folic acid
|
0 ug | 0% DV | 0% D |
Retinol
|
0 ug | - | - |
Vitamin A, RAE
|
0 ug | 0% DV | 0% D |
Vitamin B12, added
|
0 ug | - | - |
Vitamin D (D2 + D3)
|
0 ug | 0% DV | 0% D |
Vitamin E (alpha-tocopherol)
|
0.09 mg | 0.6% DV | 9.68% D |
Vitamin E, added
|
0 mg | - | - |
Minerals
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Calcium, Ca
|
4 mg | 0.3% DV | 4.96% D |
Copper, Cu
|
0.07 mg | 7.9% DV | 127% D |
Iron, Fe
|
1.23 mg | 6.8% DV | 110% D |
Magnesium, Mg
|
24 mg | 5.7% DV | 92.17% D |
Phosphorus, P
|
622 mg | 50% DV | 803% D |
Potassium, K
|
432 mg | 9.2% DV | 148% D |
Selenium, Se
|
21.3 ug | 39% DV | 625% D |
Sodium, Na
|
366 mg | 16% DV | 257% D |
Zinc, Zn
|
2.11 mg | 19% DV | 309% D |
Amino acids
❯
Missing data
Fatty acids
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Omega-3 ALA
|
0 g | - | - |
Omega-3 DHA
|
0 g | - | - |
Omega-3 EPA
|
0 g | - | - |
Omega-3 stearidonic
|
0 g | - | - |
Omega-6 linoleic
|
0.19 g | - | - |
Omega-9 eicosenoic
|
0.02 g | - | - |
Omega-9 erucic
|
0 g | - | - |
Omega-9 oleic
|
0.82 g | - | - |
Butyric acid
|
0 g | - | - |
Capric acid
|
0 g | - | - |
Caproic acid
|
0 g | - | - |
Caprylic acid
|
0 g | - | - |
Lauric acid
|
0 g | - | - |
Myristic acid
|
0.04 g | - | - |
Palmitic acid
|
0.52 g | - | - |
Stearic acid
|
0.34 g | - | - |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
MUFA 16:1
|
0.06 g | - | - |
PUFA 20:4
|
0.11 g | - | - |
PUFA 22:5 n-3 (DPA)
|
0 g | - | - |
Carbohydrates
❯
Total (complex+sugars)
|
0 g | 0% DV | - |
Other
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alcohol, ethyl
|
0 g | - | - |
Caffeine
|
0 mg | - | - |
Cholesterol
|
347 mg | 116% DV | - |
Theobromine
|
0 mg | - | - |
Water
|
73.05 g | - | - |
Sources
- USDA Food Data Central
- Data type: 90. Category: -