Sweetbreads - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 124 kcal -
Protein 22.49 g 45% DV 725% D
Fat 3.08 g 3.9% DV
Carbohydrate, by difference 0 g 0% DV
Water 73.05 g -
Sodium, Na 366 mg 16% DV
Cholesterol 347 mg 116% DV

Vitamins ❯

Choline 208 mg 38% DV 609% D
Folate 20 ug - -
Vitamin B1 (Thiamin) 0.05 mg 4.5% DV 72.58% D
Vitamin B12 2.83 ug 118% DV 1902% D
Vitamin B2 (Riboflavin) 0.1 mg 7.6% DV 123% D
Vitamin B3 (Niacin) 3.35 mg 21% DV 338% D
Vitamin B6 0.03 mg 1.6% DV 25.62% D
Vitamin C 39.1 mg 43% DV 701% D
Vitamin K 0 ug 0% DV 0% D

Minerals ❯

Calcium, Ca 4 mg 0.3% DV 4.96% D
Copper, Cu 0.07 mg 7.9% DV 127% D
Iron, Fe 1.23 mg 6.8% DV 110% D
Magnesium, Mg 24 mg 5.7% DV 92.17% D
Phosphorus, P 622 mg 50% DV 803% D
Potassium, K 432 mg 9.2% DV 148% D
Selenium, Se 21.3 ug 39% DV 625% D
Sodium, Na 366 mg 16% DV 257% D
Zinc, Zn 2.11 mg 19% DV 309% D

Missing data

Alcohol, ethyl 0 g -
Caffeine 0 mg -
Cholesterol 347 mg 116% DV
Theobromine 0 mg -
Water 73.05 g -

Sources