Tortilla, NFS - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
262 kcal - -
protein-1 Protein
6.95 g 14% DV 106% D
fat-2 Fat
5.42 g 6.9% DV -
carbs-1 Carbohydrate
47.01 g 17% DV -
sugars-3 Sugars
2.3 g - -
fiber-1 Fiber
4.9 g 18% DV 134% D
water-3 Water
38.94 g - -
salt-1 Sodium, Na
390 mg 17% DV -
Cholesterol
0 mg 0% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
10.6 mg 1.9% DV 14.71% D
Folate
77 ug - -
Vitamin B1 (Thiamin)
0.3 mg 25% DV 190% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.17 mg 13% DV 102% D
Vitamin B3 (Niacin)
2.96 mg 18% DV 141% D
Vitamin B6
0.14 mg 8.2% DV 62.42% D
Vitamin C
0 mg 0% DV 0% D
Vitamin K
3.6 ug 3% DV 22.9% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
0 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
10 ug - -
Folate, total
50 ug - -
Folic acid
40 ug 10% DV 76.34% D
Retinol
0 ug - -
Vitamin A, RAE
0 ug 0% DV 0% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
0.14 mg 0.9% DV 7.12% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
114 mg 8.8% DV 66.94% D
Copper, Cu
0.13 mg 14% DV 109% D
Iron, Fe
2.43 mg 14% DV 103% D
Magnesium, Mg
47 mg 11% DV 85.42% D
Phosphorus, P
260 mg 21% DV 159% D
Potassium, K
156 mg 3.3% DV 25.34% D
Selenium, Se
14.2 ug 26% DV 197% D
Sodium, Na
390 mg 17% DV 129% D
Zinc, Zn
0.92 mg 8.4% DV 63.84% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.13 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
1.72 g - -
Omega-9 eicosenoic
0.01 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
1.2 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0.02 g - -
Palmitic acid
1.04 g - -
Stearic acid
0.6 g - -
Element Amount Daily value Density
MUFA 16:1
0.01 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
47.01 g 17% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
0 mg 0% DV -
Theobromine
0 mg - -
Water
38.94 g - -

Sources