Turkey, drumstick, cooked, skin not eaten - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Element Amount Daily value Density
Energy
144 kcal - -
Protein
28.52 g 57% DV 792% D
Fat
3.38 g 4.3% DV -
Carbohydrate
0 g 0% DV -
Water
66.97 g - -
Sodium, Na
455 mg 20% DV -
Cholesterol
88 mg 29% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
98.6 mg 18% DV 249% D
Folate
9 ug - -
Vitamin B1 (Thiamin)
0.04 mg 3.5% DV 48.61% D
Vitamin B12
1.8 ug 75% DV 1042% D
Vitamin B2 (Riboflavin)
0.25 mg 19% DV 264% D
Vitamin B3 (Niacin)
9.99 mg 62% DV 867% D
Vitamin B6
0.68 mg 40% DV 551% D
Vitamin C
0 mg 0% DV 0% D
Vitamin K
0 ug 0% DV 0% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
0 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
9 ug - -
Folate, total
9 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
4 ug - -
Vitamin A, RAE
4 ug 0.4% DV 6.17% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.3 ug 1.5% DV 20.83% D
Vitamin E (alpha-tocopherol)
0.06 mg 0.4% DV 5.56% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
12 mg 0.9% DV 12.82% D
Copper, Cu
0.08 mg 9.3% DV 130% D
Iron, Fe
0.82 mg 4.6% DV 63.27% D
Magnesium, Mg
29 mg 6.9% DV 95.9% D
Phosphorus, P
221 mg 18% DV 246% D
Potassium, K
240 mg 5.1% DV 70.92% D
Selenium, Se
30.4 ug 55% DV 768% D
Sodium, Na
455 mg 20% DV 275% D
Zinc, Zn
2.27 mg 21% DV 287% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.04 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0.01 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.77 g - -
Omega-9 eicosenoic
0.01 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
0.98 g - -
Butyric acid
0 g - -
Capric acid
0.01 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0.01 g - -
Myristic acid
0.03 g - -
Palmitic acid
0.64 g - -
Stearic acid
0.29 g - -
Element Amount Daily value Density
MUFA 16:1
0.1 g - -
PUFA 20:4
0.06 g - -
PUFA 22:5 n-3 (DPA)
0.01 g - -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
88 mg 29% DV -
Theobromine
0 mg - -
Water
66.97 g - -

Sources