Turkey, drumstick, from whole bird, meat only, with added solution, roasted - Nutrition Facts - calories, vitamins, minerals

100g

Calories by source

Element	Amount	Daily value	Density
Energy	158 kcal	-	-
Protein	26.1 g	52% DV	661% D
Fat	6 g	7.7% DV	-
Carbohydrate	0 g	0% DV	-
Water	66.85 g	-	-
Ash	1.24 g	-	-
Sodium, Na	201 mg	8.7% DV	-
Cholesterol	105 mg	35% DV	-

Element	Amount	Daily value	Density
Choline	90.3 mg	16% DV	208% D
Folate	8 ug	-	-
Vitamin A	18 iu	-	-
Vitamin B1 (Thiamin)	0.06 mg	4.7% DV	59.07% D
Vitamin B12	1.65 ug	69% DV	870% D
Vitamin B2 (Riboflavin)	0.34 mg	26% DV	326% D
Vitamin B3 (Niacin)	6.83 mg	43% DV	540% D
Vitamin B5 (Pantothenic acid)	1.02 mg	20% DV	257% D
Vitamin B6	0.44 mg	26% DV	324% D
Vitamin C	0 mg	0% DV	0% D
Vitamin D	10 iu	-	-
Vitamin K	0 ug	0% DV	0% D

Element	Amount	Daily value	Density
Carotene, alpha	0 ug	-	-
Carotene, beta	0 ug	-	-
Cryptoxanthin, beta	0 ug	-	-
Folate, food	8 ug	-	-
Folate, total	8 ug	-	-
Folic acid	0 ug	0% DV	0% D
Retinol	5 ug	-	-
Tocopherol, beta	0 mg	-	-
Tocopherol, delta	0.03 mg	-	-
Tocopherol, gamma	0.04 mg	-	-
Tocotrienol, alpha	0 mg	-	-
Tocotrienol, beta	0 mg	-	-
Tocotrienol, delta	0 mg	-	-
Tocotrienol, gamma	0.05 mg	-	-
Vitamin A, RAE	5 ug	0.6% DV	7.03% D
Vitamin B12, added	0 ug	-	-
Vitamin D (D2 + D3)	0.3 ug	1.5% DV	18.99% D
Vitamin D3 (cholecalciferol)	0.3 ug	-	-
Vitamin E (alpha-tocopherol)	0.07 mg	0.5% DV	5.91% D
Vitamin E, added	0 mg	-	-

Element	Amount	Daily value	Density
Calcium, Ca	16 mg	1.2% DV	15.58% D
Copper, Cu	0.13 mg	14% DV	180% D
Iron, Fe	1.07 mg	5.9% DV	75.25% D
Magnesium, Mg	24 mg	5.7% DV	72.33% D
Manganese, Mn	0.02 mg	0.7% DV	9.36% D
Phosphorus, P	208 mg	17% DV	211% D
Potassium, K	227 mg	4.8% DV	61.14% D
Selenium, Se	31.4 ug	57% DV	723% D
Sodium, Na	201 mg	8.7% DV	111% D
Zinc, Zn	3.4 mg	31% DV	391% D

Element	Amount	Daily value	Density
Alanine	1.41 g	-	-
Arginine	1.48 g	-	-
Aspartic acid	2.09 g	-	-
Cystine	0.25 g	-	-
Glutamic acid	3.54 g	-	-
Glycine	1.11 g	-	-
Histidine	0.71 g	-	-
Isoleucine	0.75 g	-	-
Leucine	1.81 g	-	-
Lysine	2.15 g	-	-
Methionine	0.68 g	-	-
Phenylalanine	0.84 g	-	-
Proline	1.41 g	-	-
Serine	1.03 g	-	-
Threonine	0.95 g	-	-
Tryptophan	0.28 g	-	-
Tyrosine	0.78 g	-	-
Valine	0.83 g	-	-

Element	Amount	Daily value	Density
Omega-3 ALA	0.08 g	-	-
Omega-3 ALA	0.07 g	-	-
Omega-3 DHA	0.01 g	-	-
Omega-3 EPA	0.01 g	-	-
Omega-3 stearidonic	0 g	-	-
Omega-6 (n-6)	0 g	-	-
Omega-6 linoleic	1.44 g	-	-
Omega-6 linoleic	1.41 g	-	-
Omega-9 eicosenoic	0.03 g	-	-
Omega-9 erucic	0 g	-	-
Omega-9 oleic	1.83 g	-	-
Omega-9 oleic (cis)	1.77 g	-	-
Arachidic acid	0.01 g	-	-
Behenic acid	0 g	-	-
Butyric acid	0 g	-	-
Capric acid	0.01 g	-	-
Caproic acid	0 g	-	-
Caprylic acid	0 g	-	-
Lauric acid	0.02 g	-	-
Lignoceric acid	0 g	-	-
Margaric acid	0.02 g	-	-
Myristic acid	0.06 g	-	-
Palmitic acid	1.18 g	-	-
Pentadecylic acid	0.01 g	-	-
Stearic acid	0.51 g	-	-

Element	Amount	Daily value	Density
MUFA 14:1	0.01 g	-	-
MUFA 15:1	0 g	-	-
MUFA 16:1	0.19 g	-	-
MUFA 16:1 c	0.18 g	-	-
MUFA 17:1	0.01 g	-	-
MUFA 22:1 c	0 g	-	-
MUFA 24:1 c	0 g	-	-
PUFA 18:2 CLAs	0.01 g	-	-
PUFA 20:2 n-6 c,c	0.01 g	-	-
PUFA 20:3	0.01 g	-	-
PUFA 20:3 n-3	0 g	-	-
PUFA 20:3 n-6	0.01 g	-	-
PUFA 20:4	0.09 g	-	-
PUFA 22:4	0.02 g	-	-
PUFA 22:5 n-3 (DPA)	0.01 g	-	-
TFA 16:1 t	0 g	-	-
TFA 18:1 t	0.06 g	-	-
TFA 18:2 t not further defined	0.02 g	-	-
TFA 22:1 t	0 g	-	-

Total (complex+sugars)	0 g	0% DV	-

Element	Amount	Daily value	Density
Alcohol, ethyl	0 g	-	-
Ash	1.24 g	-	-
Betaine	6.2 mg	-	-
Caffeine	0 mg	-	-
Cholesterol	105 mg	35% DV	-
Theobromine	0 mg	-	-
Water	66.85 g	-	-