Turkey, wing, cooked, skin eaten - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
202 kcal - -
protein-1 Protein
26.87 g 54% DV 532% D
fat-2 Fat
9.97 g 13% DV -
carbs-1 Carbohydrate
0 g 0% DV -
water-3 Water
61.61 g - -
salt-1 Sodium, Na
442 mg 19% DV -
Cholesterol
79 mg 26% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
68.6 mg 12% DV 123% D
Folate
7 ug - -
Vitamin B1 (Thiamin)
0.05 mg 3.8% DV 37.13% D
Vitamin B12
0.79 ug 33% DV 326% D
Vitamin B2 (Riboflavin)
0.16 mg 12% DV 121% D
Vitamin B3 (Niacin)
7.58 mg 47% DV 469% D
Vitamin B6
0.5 mg 29% DV 290% D
Vitamin C
0 mg 0% DV 0% D
Vitamin K
0 ug 0% DV 0% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
0 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
7 ug - -
Folate, total
7 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
3 ug - -
Vitamin A, RAE
3 ug 0.3% DV 3.3% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.2 ug 1% DV 9.9% D
Vitamin E (alpha-tocopherol)
0.13 mg 0.9% DV 8.58% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
21 mg 1.6% DV 15.99% D
Copper, Cu
0.06 mg 6.4% DV 63.81% D
Iron, Fe
1.16 mg 6.4% DV 63.81% D
Magnesium, Mg
26 mg 6.2% DV 61.29% D
Phosphorus, P
215 mg 17% DV 170% D
Potassium, K
258 mg 5.5% DV 54.35% D
Selenium, Se
29.5 ug 54% DV 531% D
Sodium, Na
442 mg 19% DV 190% D
Zinc, Zn
1.88 mg 17% DV 169% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.13 g - -
Omega-3 DHA
0.02 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
2.08 g - -
Omega-9 eicosenoic
0.02 g - -
Omega-9 erucic
0.01 g - -
Omega-9 oleic
3.03 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0.01 g - -
Myristic acid
0.08 g - -
Palmitic acid
1.81 g - -
Stearic acid
0.62 g - -
Element Amount Daily value Density
MUFA 16:1
0.58 g - -
PUFA 20:4
0.12 g - -
PUFA 22:5 n-3 (DPA)
0.02 g - -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
79 mg 26% DV -
Theobromine
0 mg - -
Water
61.61 g - -

Sources