Veal with cream sauce - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Element Amount Daily value Density
Energy
190 kcal - -
Protein
26.33 g 53% DV 554% D
Fat
7.45 g 9.6% DV -
Carbohydrate, by difference
2.75 g 1% DV -
Sugars
1.38 g - -
Water
61.11 g - -
Sodium, Na
343 mg 15% DV -
Cholesterol
100 mg 33% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
104 mg 19% DV 198% D
Folate
16 ug - -
Vitamin B1 (Thiamin)
0.07 mg 5.8% DV 61.4% D
Vitamin B12
0.94 ug 39% DV 412% D
Vitamin B2 (Riboflavin)
0.29 mg 22% DV 235% D
Vitamin B3 (Niacin)
7.49 mg 47% DV 493% D
Vitamin B6
0.3 mg 18% DV 188% D
Vitamin C
0 mg 0% DV 0% D
Vitamin K
6.3 ug 5.3% DV 55.26% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
12 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
13 ug - -
Folate, total
15 ug - -
Folic acid
2 ug 0.5% DV 5.26% D
Retinol
40 ug - -
Vitamin A, RAE
41 ug 4.6% DV 47.95% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.4 ug 2% DV 21.05% D
Vitamin E (alpha-tocopherol)
0.58 mg 3.9% DV 40.7% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
42 mg 3.2% DV 34.01% D
Copper, Cu
0.1 mg 11% DV 118% D
Iron, Fe
1.02 mg 5.7% DV 59.65% D
Magnesium, Mg
24 mg 5.7% DV 60.15% D
Phosphorus, P
205 mg 16% DV 173% D
Potassium, K
314 mg 6.7% DV 70.32% D
Selenium, Se
11.5 ug 21% DV 220% D
Sodium, Na
343 mg 15% DV 157% D
Zinc, Zn
2.89 mg 26% DV 277% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.07 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.62 g - -
Omega-9 eicosenoic
0.01 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
2.15 g - -
Butyric acid
0.05 g - -
Capric acid
0.06 g - -
Caproic acid
0.04 g - -
Caprylic acid
0.02 g - -
Lauric acid
0.08 g - -
Myristic acid
0.36 g - -
Palmitic acid
1.6 g - -
Stearic acid
0.85 g - -
Element Amount Daily value Density
MUFA 16:1
0.22 g - -
PUFA 20:4
0.06 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
100 mg 33% DV -
Theobromine
0 mg - -
Water
61.11 g - -

Sources