Vegetable chips - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Element Amount Daily value Density
Energy
495 kcal - -
Protein
4.72 g 9.4% DV 38.14% D
Fat
26.56 g 34% DV -
Carbohydrate, by difference
59.2 g 22% DV -
Sugars
6.9 g - -
Fiber
7.8 g 28% DV 113% D
Water
5.42 g - -
Sodium, Na
329 mg 14% DV -
Cholesterol
0 mg 0% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
29.5 mg 5.4% DV 21.67% D
Folate
52 ug - -
Vitamin B1 (Thiamin)
0.18 mg 15% DV 60.61% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.1 mg 7.3% DV 29.53% D
Vitamin B3 (Niacin)
2.27 mg 14% DV 57.27% D
Vitamin B6
0.54 mg 32% DV 128% D
Vitamin C
8.5 mg 9.4% DV 38.16% D
Vitamin K
31 ug 26% DV 104% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
620 ug - -
Cryptoxanthin, beta
20 ug - -
Folate, food
52 ug - -
Folate, total
52 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
53 ug 5.9% DV 23.79% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
6.5 mg 43% DV 175% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
66 mg 5.1% DV 20.51% D
Copper, Cu
0.33 mg 37% DV 149% D
Iron, Fe
1.6 mg 8.9% DV 35.91% D
Magnesium, Mg
70 mg 17% DV 67.34% D
Phosphorus, P
164 mg 13% DV 53.01% D
Potassium, K
1052 mg 22% DV 90.44% D
Selenium, Se
2.1 ug 3.8% DV 15.43% D
Sodium, Na
329 mg 14% DV 57.8% D
Zinc, Zn
0.82 mg 7.5% DV 30.12% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
2.18 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
4.59 g - -
Omega-9 eicosenoic
0.31 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
14.62 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0 g - -
Palmitic acid
1.08 g - -
Stearic acid
0.51 g - -
Element Amount Daily value Density
MUFA 16:1
0.05 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
59.2 g 22% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
0 mg 0% DV -
Theobromine
0 mg - -
Water
5.42 g - -

Sources