Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS - Nutrition Facts

100g

Calories by source

Element	Amount	Daily value	Density
Energy	517 kcal	-	-
Protein	4.13 g	8.3% DV	31.95% D
Fat	29.81 g	38% DV	-
Carbohydrate, by difference	57.97 g	21% DV	-
Sugars	9.75 g	-	-
Fiber	10.9 g	39% DV	151% D
Water	4.54 g	-	-
Ash	3.56 g	-	-
Sodium, Na	246 mg	11% DV	-
Cholesterol	0 mg	0% DV	-

Element	Amount	Daily value	Density
Choline	27.5 mg	5% DV	19.34% D
Folate	87 ug	-	-
Vitamin A	1932 iu	-	-
Vitamin B1 (Thiamin)	0.23 mg	19% DV	73.18% D
Vitamin B12	0 ug	0% DV	0% D
Vitamin B2 (Riboflavin)	0.13 mg	10% DV	38.98% D
Vitamin B3 (Niacin)	1.77 mg	11% DV	42.75% D
Vitamin B5 (Pantothenic acid)	1.72 mg	34% DV	133% D
Vitamin B6	0.53 mg	31% DV	121% D
Vitamin C	12.1 mg	13% DV	52.01% D
Vitamin D	0 iu	-	-
Vitamin K	44.5 ug	37% DV	143% D

Element	Amount	Daily value	Density
Carotene, alpha	1 ug	-	-
Carotene, beta	1138 ug	-	-
Cryptoxanthin, beta	41 ug	-	-
Folate, food	87 ug	-	-
Folate, total	87 ug	-	-
Folic acid	0 ug	0% DV	0% D
Retinol	0 ug	-	-
Tocopherol, beta	0.01 mg	-	-
Tocopherol, delta	0.24 mg	-	-
Tocopherol, gamma	6.6 mg	-	-
Tocotrienol, alpha	0.01 mg	-	-
Tocotrienol, beta	0 mg	-	-
Tocotrienol, delta	0 mg	-	-
Tocotrienol, gamma	0 mg	-	-
Vitamin A, RAE	97 ug	11% DV	41.69% D
Vitamin B12, added	0 ug	-	-
Vitamin D (D2 + D3)	0 ug	0% DV	0% D
Vitamin E (alpha-tocopherol)	8.16 mg	54% DV	210% D
Vitamin E, added	0 mg	-	-
Vitamin K (Dihydrophylloquinone)	0 ug	-	-
Vitamin K (Menaquinone-4)	0 ug	-	-

Element	Amount	Daily value	Density
Calcium, Ca	79 mg	6.1% DV	23.51% D
Copper, Cu	0.43 mg	48% DV	186% D
Fluoride, F	0 ug	-	-
Iron, Fe	1.64 mg	9.1% DV	35.25% D
Magnesium, Mg	86 mg	20% DV	79.21% D
Manganese, Mn	1.21 mg	52% DV	203% D
Phosphorus, P	198 mg	16% DV	61.28% D
Potassium, K	1266 mg	27% DV	104% D
Selenium, Se	3.2 ug	5.8% DV	22.51% D
Sodium, Na	246 mg	11% DV	41.38% D
Zinc, Zn	1.15 mg	10% DV	40.44% D

Missing data

Element	Amount	Daily value	Density
Omega-3 ALA	2.23 g	-	-
Omega-3 DHA	0 g	-	-
Omega-3 EPA	0 g	-	-
Omega-3 stearidonic	0 g	-	-
Omega-6 linoleic	4.7 g	-	-
Omega-9 eicosenoic	0.32 g	-	-
Omega-9 erucic	0 g	-	-
Omega-9 oleic	15.03 g	-	-
Arachidic acid	0.16 g	-	-
Behenic acid	0.08 g	-	-
Butyric acid	0 g	-	-
Capric acid	0 g	-	-
Caproic acid	0 g	-	-
Caprylic acid	0 g	-	-
Lauric acid	0 g	-	-
Lignoceric acid	0 g	-	-
Margaric acid	0 g	-	-
Myristic acid	0 g	-	-
Palmitic acid	1.12 g	-	-
Pentadecylic acid	0 g	-	-
Stearic acid	0.53 g	-	-

Element	Amount	Daily value	Density
MUFA 14:1	0 g	-	-
MUFA 15:1	0 g	-	-
MUFA 16:1	0.06 g	-	-
MUFA 17:1	0 g	-	-
PUFA 20:2 n-6 c,c	0 g	-	-
PUFA 20:3	0 g	-	-
PUFA 20:4	0 g	-	-
PUFA 22:5 n-3 (DPA)	0 g	-	-

Total (complex+sugars)	57.97 g	21% DV	-

Element	Amount	Daily value	Density
Alcohol, ethyl	0 g	-	-
Ash	3.56 g	-	-
Betaine	0 mg	-	-
Caffeine	0 mg	-	-
Cholesterol	0 mg	0% DV	-
Theobromine	0 mg	-	-
Water	4.54 g	-	-