Vegetable soup, cream of, prepared with milk - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Element Amount Daily value Density
Energy
87 kcal - -
Protein
3.74 g 7.5% DV 172% D
Fat
4.08 g 5.2% DV -
Carbohydrate, by difference
9 g 3.3% DV -
Sugars
6 g - -
Fiber
0.3 g 1.1% DV 24.63% D
Water
81.33 g - -
Sodium, Na
375 mg 16% DV -
Cholesterol
8 mg 2.7% DV -

Vitamins

Element Amount Daily value Density
Choline
17.4 mg 3.2% DV 72.73% D
Folate
4 ug - -
Vitamin B1 (Thiamin)
0.5 mg 41% DV 950% D
Vitamin B12
0.32 ug 13% DV 307% D
Vitamin B2 (Riboflavin)
0.17 mg 13% DV 292% D
Vitamin B3 (Niacin)
0.29 mg 1.8% DV 42.24% D
Vitamin B6
0.05 mg 3% DV 68.97% D
Vitamin C
1.5 mg 1.7% DV 38.31% D
Vitamin K
3.1 ug 2.6% DV 59.39% D
Element Amount Daily value Density
Carotene, alpha
249 ug - -
Carotene, beta
500 ug - -
Cryptoxanthin, beta
29 ug - -
Folate, food
4 ug - -
Folate, total
4 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
52 ug - -
Vitamin A, RAE
105 ug 12% DV 268% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
1 ug 5% DV 115% D
Vitamin E (alpha-tocopherol)
0.24 mg 1.6% DV 36.78% D
Vitamin E, added
0 mg - -

Minerals

Element Amount Daily value Density
Calcium, Ca
126 mg 9.7% DV 223% D
Copper, Cu
0.04 mg 4% DV 91.95% D
Iron, Fe
0.23 mg 1.3% DV 29.37% D
Magnesium, Mg
15 mg 3.6% DV 82.1% D
Phosphorus, P
114 mg 9.1% DV 210% D
Potassium, K
178 mg 3.8% DV 87.06% D
Selenium, Se
3.6 ug 6.5% DV 150% D
Sodium, Na
375 mg 16% DV 375% D
Zinc, Zn
0.53 mg 4.8% DV 111% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.04 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.59 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
1.37 g - -
Butyric acid
0.04 g - -
Capric acid
0.05 g - -
Caproic acid
0.03 g - -
Caprylic acid
0.02 g - -
Lauric acid
0.06 g - -
Myristic acid
0.2 g - -
Palmitic acid
0.83 g - -
Stearic acid
0.42 g - -
Element Amount Daily value Density
MUFA 16:1
0.03 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
8 mg 2.7% DV -
Theobromine
0 mg - -
Water
81.33 g - -

Sources