Veggie burger patty, no bun - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Element Amount Daily value Density
Energy
177 kcal - -
Protein
15.7 g 31% DV 355% D
Fat
6.3 g 8.1% DV -
Carbohydrate, by difference
14.27 g 5.2% DV -
Sugars
1.07 g - -
Fiber
4.9 g 18% DV 198% D
Water
61.21 g - -
Sodium, Na
569 mg 25% DV -
Cholesterol
5 mg 1.7% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
19.4 mg 3.5% DV 39.86% D
Folate
124 ug - -
Vitamin B1 (Thiamin)
2.65 mg 221% DV 2496% D
Vitamin B12
2.01 ug 84% DV 946% D
Vitamin B2 (Riboflavin)
0.24 mg 19% DV 212% D
Vitamin B3 (Niacin)
3.75 mg 23% DV 265% D
Vitamin B6
0.3 mg 18% DV 201% D
Vitamin C
4.5 mg 5% DV 56.5% D
Vitamin K
4.2 ug 3.5% DV 39.55% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
10 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
124 ug - -
Folate, total
124 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
1 ug 0.1% DV 1.26% D
Vitamin B12, added
2.01 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
0.23 mg 1.5% DV 17.33% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
136 mg 10% DV 118% D
Copper, Cu
0.2 mg 22% DV 251% D
Iron, Fe
2.41 mg 13% DV 151% D
Magnesium, Mg
56 mg 13% DV 151% D
Phosphorus, P
206 mg 16% DV 186% D
Potassium, K
333 mg 7.1% DV 80.06% D
Selenium, Se
22.6 ug 41% DV 464% D
Sodium, Na
569 mg 25% DV 280% D
Zinc, Zn
1.26 mg 11% DV 129% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
1.94 g - -
Omega-9 eicosenoic
0.02 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
1.72 g - -
Butyric acid
0 g - -
Capric acid
0.08 g - -
Caproic acid
0 g - -
Caprylic acid
0.1 g - -
Lauric acid
0.03 g - -
Myristic acid
0.11 g - -
Palmitic acid
0.81 g - -
Stearic acid
0.27 g - -
Element Amount Daily value Density
MUFA 16:1
0.02 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
14.27 g 5.2% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
5 mg 1.7% DV -
Theobromine
0 mg - -
Water
61.21 g - -

Sources