Venison sausage - Nutrition Facts
100g
This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.
Ingredients ❯
- (100 g) Bologna, beef
Calories by source
General
Energy | 299 kcal | - | |
Protein | 10.91 g | 22% DV | 146% D |
Fat | 26.13 g | 34% DV | |
Carbohydrate, by difference | 4.29 g | 1.6% DV | |
Sugars | 2.05 g | - | |
Water | 55.31 g | - | |
Sodium, Na | 1013 mg | 44% DV | |
Cholesterol | 57 mg | 19% DV |
Vitamins ❯
Choline | 29.7 mg | 5.4% DV | 36.12% D |
Folate | 3 ug | - | - |
Vitamin B1 (Thiamin) | 0.03 mg | 2.5% DV | 16.72% D |
Vitamin B12 | 1.19 ug | 50% DV | 332% D |
Vitamin B2 (Riboflavin) | 0.07 mg | 5% DV | 33.44% D |
Vitamin B3 (Niacin) | 2.32 mg | 15% DV | 97.03% D |
Vitamin B6 | 0.16 mg | 9.2% DV | 61.77% D |
Vitamin C | 15.2 mg | 17% DV | 113% D |
Vitamin K | 2.4 ug | 2% DV | 13.38% D |
More... ❯
Carotene, alpha | 6 ug | - | - |
Carotene, beta | 11 ug | - | - |
Cryptoxanthin, beta | 11 ug | - | - |
Folate, food | 3 ug | - | - |
Folate, total | 3 ug | - | - |
Folic acid | 0 ug | 0% DV | 0% D |
Retinol | 17 ug | - | - |
Vitamin A, RAE | 19 ug | 2.1% DV | 14.12% D |
Vitamin B12, added | 0 ug | - | - |
Vitamin D (D2 + D3) | 0.7 ug | 3.5% DV | 23.41% D |
Vitamin E (alpha-tocopherol) | 0.56 mg | 3.7% DV | 24.97% D |
Vitamin E, added | 0 mg | - | - |
Minerals ❯
Calcium, Ca | 21 mg | 1.6% DV | 10.81% D |
Copper, Cu | 0.05 mg | 5.9% DV | 39.39% D |
Iron, Fe | 1.29 mg | 7.2% DV | 47.94% D |
Magnesium, Mg | 13 mg | 3.1% DV | 20.7% D |
Phosphorus, P | 154 mg | 12% DV | 82.41% D |
Potassium, K | 351 mg | 7.5% DV | 49.95% D |
Selenium, Se | 11.6 ug | 21% DV | 141% D |
Sodium, Na | 1013 mg | 44% DV | 295% D |
Zinc, Zn | 1.93 mg | 18% DV | 117% D |
Amino acids ❯
Missing data
Fatty acids ❯
Omega-3 ALA | 0.1 g | - | |
Omega-3 DHA | 0 g | - | |
Omega-3 EPA | 0 g | - | |
Omega-3 stearidonic | 0 g | - | |
Omega-6 linoleic | 0.98 g | - | |
Omega-9 eicosenoic | 0.11 g | - | |
Omega-9 erucic | 0.09 g | - | |
Omega-9 oleic | 10.43 g | - | |
Butyric acid | 0 g | - | |
Capric acid | 0.03 g | - | |
Caproic acid | 0 g | - | |
Caprylic acid | 0 g | - | |
Lauric acid | 0.02 g | - | |
Myristic acid | 0.82 g | - | |
Palmitic acid | 5.89 g | - | |
Stearic acid | 3.29 g | - |
More... ❯
MUFA 16:1 | 1.11 g | - | - |
PUFA 20:4 | 0.03 g | - | - |
PUFA 22:5 n-3 (DPA) | 0.01 g | - | - |
Carbohydrates ❯
Total (complex+sugars) | 4.29 g | 1.6% DV |
Other ❯
Alcohol, ethyl | 0 g | - | |
Caffeine | 0 mg | - | |
Cholesterol | 57 mg | 19% DV | |
Theobromine | 0 mg | - | |
Water | 55.31 g | - |
Sources
- Data type: 90
- USDA Food Data Central