Bacon biscuit sandwich - Nutrition Facts
100g
This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.
Ingredients ❯
- (70 g) Fast food, biscuit
- 1 oz, cooked (16 g) Pork, cured, bacon, pre-sliced, cooked, pan-fried
- (21 g) Cheese as ingredient in sandwiches
Calories by source
General
Energy | 383 kcal | - | |
Protein | 13.77 g | 28% DV | 144% D |
Fat | 23.3 g | 30% DV | |
Carbohydrate, by difference | 29.22 g | 11% DV | |
Sugars | 3.04 g | - | |
Fiber | 1.6 g | 5.7% DV | 29.84% D |
Water | 29.71 g | - | |
Sodium, Na | 1100 mg | 48% DV | |
Cholesterol | 34 mg | 11% DV |
Vitamins ❯
Choline | 17.8 mg | 3.2% DV | 16.9% D |
Folate | 82 ug | - | - |
Vitamin B1 (Thiamin) | 0.38 mg | 31% DV | 164% D |
Vitamin B12 | 0.45 ug | 19% DV | 97.91% D |
Vitamin B2 (Riboflavin) | 0.3 mg | 23% DV | 121% D |
Vitamin B3 (Niacin) | 4.01 mg | 25% DV | 131% D |
Vitamin B6 | 0.13 mg | 7.8% DV | 40.85% D |
Vitamin C | 0 mg | 0% DV | 0% D |
Vitamin K | 3.5 ug | 2.9% DV | 15.23% D |
More... ❯
Carotene, alpha | 0 ug | - | - |
Carotene, beta | 12 ug | - | - |
Cryptoxanthin, beta | 1 ug | - | - |
Folate, food | 23 ug | - | - |
Folate, total | 58 ug | - | - |
Folic acid | 35 ug | 8.8% DV | 45.69% D |
Retinol | 68 ug | - | - |
Vitamin A, RAE | 69 ug | 7.7% DV | 40.03% D |
Vitamin B12, added | 0 ug | - | - |
Vitamin D (D2 + D3) | 0.8 ug | 4% DV | 20.89% D |
Vitamin E (alpha-tocopherol) | 0.51 mg | 3.4% DV | 17.75% D |
Vitamin E, added | 0 mg | - | - |
Minerals ❯
Calcium, Ca | 210 mg | 16% DV | 84.35% D |
Copper, Cu | 0.08 mg | 8.4% DV | 44.1% D |
Iron, Fe | 2.02 mg | 11% DV | 58.6% D |
Magnesium, Mg | 20 mg | 4.8% DV | 24.87% D |
Phosphorus, P | 474 mg | 38% DV | 198% D |
Potassium, K | 190 mg | 4% DV | 21.11% D |
Selenium, Se | 20 ug | 36% DV | 190% D |
Sodium, Na | 1100 mg | 48% DV | 250% D |
Zinc, Zn | 1.38 mg | 13% DV | 65.51% D |
Amino acids ❯
Missing data
Fatty acids ❯
Omega-3 ALA | 0.19 g | - | |
Omega-3 DHA | 0 g | - | |
Omega-3 EPA | 0 g | - | |
Omega-3 stearidonic | 0 g | - | |
Omega-6 linoleic | 2.29 g | - | |
Omega-9 eicosenoic | 0.07 g | - | |
Omega-9 erucic | 0 g | - | |
Omega-9 oleic | 5.02 g | - | |
Butyric acid | 0.12 g | - | |
Capric acid | 0.34 g | - | |
Caproic acid | 0.11 g | - | |
Caprylic acid | 0.3 g | - | |
Lauric acid | 2.28 g | - | |
Myristic acid | 1.28 g | - | |
Palmitic acid | 5.11 g | - | |
Stearic acid | 3.06 g | - |
More... ❯
MUFA 16:1 | 0.22 g | - | - |
PUFA 20:4 | 0.04 g | - | - |
PUFA 22:5 n-3 (DPA) | 0.01 g | - | - |
Carbohydrates ❯
Total (complex+sugars) | 29.22 g | 11% DV |
Other ❯
Alcohol, ethyl | 0 g | - | |
Caffeine | 0 mg | - | |
Cholesterol | 34 mg | 11% DV | |
Theobromine | 0 mg | - | |
Water | 29.71 g | - |
Sources
- Data type: 90
- USDA Food Data Central