Barbecue rib sandwich - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
223 kcal - -
protein-1 Protein
13.66 g 27% DV 245% D
fat-2 Fat
6.47 g 8.3% DV -
carbs-1 Carbohydrate
26.5 g 9.6% DV -
sugars-3 Sugars
9.05 g - -
fiber-1 Fiber
0.9 g 3.2% DV 28.83% D
water-3 Water
51.09 g - -
salt-1 Sodium, Na
466 mg 20% DV -
Cholesterol
37 mg 12% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
47.3 mg 8.6% DV 77.13% D
Folate
50 ug - -
Vitamin B1 (Thiamin)
0.4 mg 34% DV 301% D
Vitamin B12
0.41 ug 17% DV 153% D
Vitamin B2 (Riboflavin)
0.27 mg 21% DV 184% D
Vitamin B3 (Niacin)
3.12 mg 20% DV 175% D
Vitamin B6
0.22 mg 13% DV 114% D
Vitamin C
0.9 mg 1% DV 8.97% D
Vitamin K
2.7 ug 2.3% DV 20.18% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
26 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
17 ug - -
Folate, total
36 ug - -
Folic acid
20 ug 5% DV 44.84% D
Retinol
0 ug - -
Vitamin A, RAE
2 ug 0.2% DV 1.99% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.4 ug 2% DV 17.94% D
Vitamin E (alpha-tocopherol)
0.29 mg 1.9% DV 17.34% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
72 mg 5.5% DV 49.67% D
Copper, Cu
0.11 mg 12% DV 107% D
Iron, Fe
2.09 mg 12% DV 104% D
Magnesium, Mg
20 mg 4.8% DV 42.71% D
Phosphorus, P
123 mg 9.8% DV 88.25% D
Potassium, K
215 mg 4.6% DV 41.03% D
Selenium, Se
27 ug 49% DV 440% D
Sodium, Na
466 mg 20% DV 182% D
Zinc, Zn
2.24 mg 20% DV 183% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.09 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
1.05 g - -
Omega-9 eicosenoic
0.04 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
2.41 g - -
Butyric acid
0 g - -
Capric acid
0.01 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0.01 g - -
Myristic acid
0.07 g - -
Palmitic acid
1.33 g - -
Stearic acid
0.73 g - -
Element Amount Daily value Density
MUFA 16:1
0.13 g - -
PUFA 20:4
0.04 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
26.5 g 9.6% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
37 mg 12% DV -
Theobromine
0 mg - -
Water
51.09 g - -

Sources