Barbecue sandwich, NFS - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 238 kcal -
Protein 15.34 g 31% DV 258% D
Fat 8.12 g 10% DV
Carbohydrate, by difference 24.86 g 9% DV
Sugars 9.07 g -
Fiber 0.8 g 2.9% DV 24.01% D
Water 49.45 g -
Sodium, Na 561 mg 24% DV
Cholesterol 44 mg 15% DV

Vitamins ❯

Choline 51 mg 9.3% DV 77.92% D
Folate 46 ug - -
Vitamin B1 (Thiamin) 0.35 mg 29% DV 243% D
Vitamin B12 0.56 ug 23% DV 196% D
Vitamin B2 (Riboflavin) 0.25 mg 19% DV 161% D
Vitamin B3 (Niacin) 3.78 mg 24% DV 199% D
Vitamin B6 0.2 mg 12% DV 99.85% D
Vitamin C 0.6 mg 0.7% DV 5.6% D
Vitamin K 2.1 ug 1.8% DV 14.71% D
Carotene, alpha 0 ug - -
Carotene, beta 27 ug - -
Cryptoxanthin, beta 0 ug - -
Folate, food 16 ug - -
Folate, total 34 ug - -
Folic acid 18 ug 4.5% DV 37.82% D
Retinol 2 ug - -
Vitamin A, RAE 4 ug 0.4% DV 3.73% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0.4 ug 2% DV 16.81% D
Vitamin E (alpha-tocopherol) 0.35 mg 2.3% DV 19.61% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 63 mg 4.8% DV 40.72% D
Copper, Cu 0.1 mg 11% DV 94.3% D
Iron, Fe 1.94 mg 11% DV 90.57% D
Magnesium, Mg 21 mg 5% DV 42.02% D
Phosphorus, P 141 mg 11% DV 94.79% D
Potassium, K 233 mg 5% DV 41.66% D
Selenium, Se 24.5 ug 45% DV 374% D
Sodium, Na 561 mg 24% DV 205% D
Zinc, Zn 2.23 mg 20% DV 170% D

Missing data

Sources