Barbecue sandwich, NFS - Nutrition Facts - calories, vitamins, minerals
100g
This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.
Ingredients ❯
Calories by source
General
Element | Amount | Daily value | Density |
---|---|---|---|
|
238 kcal | - | - |
|
15.34 g | 31% DV | 258% D |
|
8.12 g | 10% DV | - |
|
24.86 g | 9% DV | - |
|
9.07 g | - | - |
|
0.8 g | 2.9% DV | 24.01% D |
|
49.45 g | - | - |
|
561 mg | 24% DV | - |
Cholesterol
|
44 mg | 15% DV | - |
Vitamins
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Choline
|
51 mg | 9.3% DV | 77.92% D |
Folate
|
46 ug | - | - |
Vitamin B1 (Thiamin)
|
0.35 mg | 29% DV | 243% D |
Vitamin B12
|
0.56 ug | 23% DV | 196% D |
Vitamin B2 (Riboflavin)
|
0.25 mg | 19% DV | 161% D |
Vitamin B3 (Niacin)
|
3.78 mg | 24% DV | 199% D |
Vitamin B6
|
0.2 mg | 12% DV | 99.85% D |
Vitamin C
|
0.6 mg | 0.7% DV | 5.6% D |
Vitamin K
|
2.1 ug | 1.8% DV | 14.71% D |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Carotene, alpha
|
0 ug | - | - |
Carotene, beta
|
27 ug | - | - |
Cryptoxanthin, beta
|
0 ug | - | - |
Folate, food
|
16 ug | - | - |
Folate, total
|
34 ug | - | - |
Folic acid
|
18 ug | 4.5% DV | 37.82% D |
Retinol
|
2 ug | - | - |
Vitamin A, RAE
|
4 ug | 0.4% DV | 3.73% D |
Vitamin B12, added
|
0 ug | - | - |
Vitamin D (D2 + D3)
|
0.4 ug | 2% DV | 16.81% D |
Vitamin E (alpha-tocopherol)
|
0.35 mg | 2.3% DV | 19.61% D |
Vitamin E, added
|
0 mg | - | - |
Minerals
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Calcium, Ca
|
63 mg | 4.8% DV | 40.72% D |
Copper, Cu
|
0.1 mg | 11% DV | 94.3% D |
Iron, Fe
|
1.94 mg | 11% DV | 90.57% D |
Magnesium, Mg
|
21 mg | 5% DV | 42.02% D |
Phosphorus, P
|
141 mg | 11% DV | 94.79% D |
Potassium, K
|
233 mg | 5% DV | 41.66% D |
Selenium, Se
|
24.5 ug | 45% DV | 374% D |
Sodium, Na
|
561 mg | 24% DV | 205% D |
Zinc, Zn
|
2.23 mg | 20% DV | 170% D |
Amino acids
❯
Missing data
Fatty acids
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Omega-3 ALA
|
0.1 g | - | - |
Omega-3 DHA
|
0 g | - | - |
Omega-3 EPA
|
0 g | - | - |
Omega-3 stearidonic
|
0 g | - | - |
Omega-6 linoleic
|
1.33 g | - | - |
Omega-9 eicosenoic
|
0.05 g | - | - |
Omega-9 erucic
|
0.01 g | - | - |
Omega-9 oleic
|
2.98 g | - | - |
Butyric acid
|
0 g | - | - |
Capric acid
|
0.01 g | - | - |
Caproic acid
|
0 g | - | - |
Caprylic acid
|
0 g | - | - |
Lauric acid
|
0.01 g | - | - |
Myristic acid
|
0.1 g | - | - |
Palmitic acid
|
1.64 g | - | - |
Stearic acid
|
0.86 g | - | - |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
MUFA 16:1
|
0.19 g | - | - |
PUFA 20:4
|
0.04 g | - | - |
PUFA 22:5 n-3 (DPA)
|
0 g | - | - |
Carbohydrates
❯
Total (complex+sugars)
|
24.86 g | 9% DV | - |
Other
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alcohol, ethyl
|
0 g | - | - |
Caffeine
|
0 mg | - | - |
Cholesterol
|
44 mg | 15% DV | - |
Theobromine
|
0 mg | - | - |
Water
|
49.45 g | - | - |
Sources
- USDA Food Data Central
- Data type: 90. Category: -