Beans, chili, barbecue, ranch style, cooked - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
97 kcal - -
protein-1 Protein
5 g 10% DV 206% D
fat-2 Fat
1 g 1.3% DV -
carbs-1 Carbohydrate
16.9 g 6.1% DV -
sugars-3 Sugars
5.25 g - -
fiber-1 Fiber
4.2 g 15% DV 309% D
water-3 Water
75.5 g - -
ash-1 Ash
1.6 g - -
salt-1 Sodium, Na
725 mg 32% DV -
Cholesterol
0 mg 0% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
36.3 mg 6.6% DV 136% D
Folate
26 ug - -
Vitamin A
12 iu - -
Vitamin B1 (Thiamin)
0.04 mg 3.3% DV 68.73% D
Vitamin B12
0.01 ug 0.4% DV 8.59% D
Vitamin B2 (Riboflavin)
0.15 mg 12% DV 238% D
Vitamin B3 (Niacin)
0.36 mg 2.3% DV 46.39% D
Vitamin B6
0.27 mg 16% DV 327% D
Vitamin C
1.7 mg 1.9% DV 38.95% D
Vitamin D
0 iu - -
Vitamin K
0.4 ug 0.3% DV 6.87% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
7 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
26 ug - -
Folate, total
26 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
1 ug 0.1% DV 2.29% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
0.21 mg 1.4% DV 28.87% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
31 mg 2.4% DV 49.17% D
Copper, Cu
0.25 mg 28% DV 577% D
Iron, Fe
1.86 mg 10% DV 213% D
Magnesium, Mg
45 mg 11% DV 221% D
Phosphorus, P
154 mg 12% DV 254% D
Potassium, K
450 mg 9.6% DV 197% D
Selenium, Se
1.3 ug 2.4% DV 48.73% D
Sodium, Na
725 mg 32% DV 650% D
Zinc, Zn
2 mg 18% DV 375% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.34 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.22 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
0.08 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0 g - -
Palmitic acid
0.13 g - -
Stearic acid
0.02 g - -
Element Amount Daily value Density
MUFA 16:1
0 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
16.9 g 6.1% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
1.6 g - -
Caffeine
0 mg - -
Cholesterol
0 mg 0% DV -
Theobromine
0 mg - -
Water
75.5 g - -

Sources