Bread, dough, fried - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
384 kcal - -
protein-1 Protein
9.36 g 19% DV 97.5% D
fat-2 Fat
18.84 g 24% DV -
carbs-1 Carbohydrate
44.97 g 16% DV -
sugars-3 Sugars
3.55 g - -
fiber-1 Fiber
1.5 g 5.4% DV 27.9% D
water-3 Water
25.81 g - -
salt-1 Sodium, Na
177 mg 7.7% DV -
Cholesterol
3 mg 1% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
10.6 mg 1.9% DV 10.04% D
Folate
92 ug - -
Vitamin B1 (Thiamin)
0.45 mg 37% DV 194% D
Vitamin B12
0.1 ug 4.2% DV 21.7% D
Vitamin B2 (Riboflavin)
0.28 mg 22% DV 113% D
Vitamin B3 (Niacin)
3.54 mg 22% DV 115% D
Vitamin B6
0.06 mg 3.6% DV 18.69% D
Vitamin C
0 mg 0% DV 0% D
Vitamin K
9.4 ug 7.8% DV 40.8% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
2 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
22 ug - -
Folate, total
63 ug - -
Folic acid
41 ug 10% DV 53.39% D
Retinol
19 ug - -
Vitamin A, RAE
19 ug 2.1% DV 11% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.4 ug 2% DV 10.42% D
Vitamin E (alpha-tocopherol)
1.29 mg 8.6% DV 44.79% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
54 mg 4.2% DV 21.63% D
Copper, Cu
0.11 mg 13% DV 65.39% D
Iron, Fe
3.21 mg 18% DV 92.88% D
Magnesium, Mg
25 mg 6% DV 31% D
Phosphorus, P
109 mg 8.7% DV 45.42% D
Potassium, K
132 mg 2.8% DV 14.63% D
Selenium, Se
19.7 ug 36% DV 187% D
Sodium, Na
177 mg 7.7% DV 40.08% D
Zinc, Zn
0.86 mg 7.8% DV 40.72% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.35 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
4.91 g - -
Omega-9 eicosenoic
0.02 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
7.29 g - -
Butyric acid
0.02 g - -
Capric acid
0.02 g - -
Caproic acid
0.01 g - -
Caprylic acid
0.01 g - -
Lauric acid
0.02 g - -
Myristic acid
0.1 g - -
Palmitic acid
2.46 g - -
Stearic acid
2.03 g - -
Element Amount Daily value Density
MUFA 16:1
0.02 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
44.97 g 16% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
3 mg 1% DV -
Theobromine
0 mg - -
Water
25.81 g - -

Sources