Leavening agents, yeast, baker's, compressed - Nutrition Facts

100g

Calories by source

General

Energy 105 kcal -
Protein 8.4 g 17% DV 320% D
Fat 1.9 g 2.4% DV
Carbohydrate, by difference 18.1 g 6.6% DV
Fiber 8.1 g 29% DV 551% D
Water 69 g -
Ash 1.8 g -
Sodium, Na 30 mg 1.3% DV
Cholesterol 0 mg 0% DV

Vitamins ❯

Choline 32 mg 5.8% DV 111% D
Folate 785 ug - -
Vitamin A 0 iu - -
Vitamin B1 (Thiamin) 1.88 mg 157% DV 2984% D
Vitamin B12 0.01 ug 0.4% DV 7.94% D
Vitamin B2 (Riboflavin) 1.13 mg 87% DV 1656% D
Vitamin B3 (Niacin) 12.3 mg 77% DV 1464% D
Vitamin B5 (Pantothenic acid) 4.9 mg 98% DV 1867% D
Vitamin B6 0.43 mg 25% DV 482% D
Vitamin C 0.1 mg 0.1% DV 2.12% D
Vitamin D 0 iu - -
Vitamin K 0 ug 0% DV 0% D

Minerals ❯

Calcium, Ca 19 mg 1.5% DV 27.84% D
Copper, Cu 0.15 mg 16% DV 313% D
Iron, Fe 3.25 mg 18% DV 344% D
Magnesium, Mg 40 mg 9.5% DV 181% D
Manganese, Mn 0.2 mg 8.7% DV 166% D
Phosphorus, P 336 mg 27% DV 512% D
Potassium, K 601 mg 13% DV 244% D
Selenium, Se 8.1 ug 15% DV 281% D
Sodium, Na 30 mg 1.3% DV 24.84% D
Zinc, Zn 9.97 mg 91% DV 1726% D
Alanine 0.55 g -
Arginine 0.46 g -
Aspartic acid 0.85 g -
Cystine 0.11 g -
Glutamic acid 1.24 g -
Glycine 0.41 g -
Histidine 0.22 g -
Isoleucine 0.48 g -
Leucine 0.67 g -
Lysine 0.69 g -
Methionine 0.17 g -
Phenylalanine 0.41 g -
Proline 0.36 g -
Serine 0.41 g -
Threonine 0.44 g -
Tryptophan 0.11 g -
Tyrosine 0.35 g -
Valine 0.51 g -

Sources