Broccoli slaw salad - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
122 kcal - -
protein-1 Protein
1.97 g 3.9% DV 64.59% D
fat-2 Fat
8.1 g 10% DV -
carbs-1 Carbohydrate
10.35 g 3.8% DV -
sugars-3 Sugars
6.32 g - -
fiber-1 Fiber
1.9 g 6.8% DV 111% D
water-3 Water
78.24 g - -
salt-1 Sodium, Na
293 mg 13% DV -
Cholesterol
9 mg 3% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
16.3 mg 3% DV 48.58% D
Folate
45 ug - -
Vitamin B1 (Thiamin)
0.07 mg 5.4% DV 88.8% D
Vitamin B12
0.02 ug 0.8% DV 13.66% D
Vitamin B2 (Riboflavin)
0.09 mg 7.1% DV 116% D
Vitamin B3 (Niacin)
0.51 mg 3.2% DV 52.66% D
Vitamin B6
0.14 mg 8.3% DV 136% D
Vitamin C
59.5 mg 66% DV 1084% D
Vitamin K
81.6 ug 68% DV 1115% D
Element Amount Daily value Density
Carotene, alpha
304 ug - -
Carotene, beta
784 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
45 ug - -
Folate, total
45 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
4 ug - -
Vitamin A, RAE
82 ug 9.1% DV 149% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
0.86 mg 5.7% DV 93.99% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
35 mg 2.7% DV 44.14% D
Copper, Cu
0.05 mg 5.2% DV 85.61% D
Iron, Fe
0.55 mg 3.1% DV 50.09% D
Magnesium, Mg
16 mg 3.8% DV 62.45% D
Phosphorus, P
57 mg 4.6% DV 74.75% D
Potassium, K
236 mg 5% DV 82.32% D
Selenium, Se
2.1 ug 3.8% DV 62.59% D
Sodium, Na
293 mg 13% DV 209% D
Zinc, Zn
0.33 mg 3% DV 49.18% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.59 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
3.83 g - -
Omega-9 eicosenoic
0.04 g - -
Omega-9 erucic
0.02 g - -
Omega-9 oleic
1.62 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0.01 g - -
Lauric acid
0 g - -
Myristic acid
0.01 g - -
Palmitic acid
0.84 g - -
Stearic acid
0.32 g - -
Element Amount Daily value Density
MUFA 16:1
0.01 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
10.35 g 3.8% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
9 mg 3% DV -
Theobromine
0 mg - -
Water
78.24 g - -

Sources