Broccoli slaw salad - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 122 kcal -
Protein 1.97 g 3.9% DV 64.59% D
Fat 8.1 g 10% DV
Carbohydrate, by difference 10.35 g 3.8% DV
Sugars 6.32 g -
Fiber 1.9 g 6.8% DV 111% D
Water 78.24 g -
Sodium, Na 293 mg 13% DV
Cholesterol 9 mg 3% DV

Vitamins ❯

Choline 16.3 mg 3% DV 48.58% D
Folate 45 ug - -
Vitamin B1 (Thiamin) 0.07 mg 5.4% DV 88.8% D
Vitamin B12 0.02 ug 0.8% DV 13.66% D
Vitamin B2 (Riboflavin) 0.09 mg 7.1% DV 116% D
Vitamin B3 (Niacin) 0.51 mg 3.2% DV 52.66% D
Vitamin B6 0.14 mg 8.3% DV 136% D
Vitamin C 59.5 mg 66% DV 1084% D
Vitamin K 81.6 ug 68% DV 1115% D
Carotene, alpha 304 ug - -
Carotene, beta 784 ug - -
Cryptoxanthin, beta 0 ug - -
Folate, food 45 ug - -
Folate, total 45 ug - -
Folic acid 0 ug 0% DV 0% D
Retinol 4 ug - -
Vitamin A, RAE 82 ug 9.1% DV 149% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol) 0.86 mg 5.7% DV 93.99% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 35 mg 2.7% DV 44.14% D
Copper, Cu 0.05 mg 5.2% DV 85.61% D
Iron, Fe 0.55 mg 3.1% DV 50.09% D
Magnesium, Mg 16 mg 3.8% DV 62.45% D
Phosphorus, P 57 mg 4.6% DV 74.75% D
Potassium, K 236 mg 5% DV 82.32% D
Selenium, Se 2.1 ug 3.8% DV 62.59% D
Sodium, Na 293 mg 13% DV 209% D
Zinc, Zn 0.33 mg 3% DV 49.18% D

Missing data

Total (complex+sugars) 10.35 g 3.8% DV

Sources