Burrito, chicken, with beans, cheese - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 203 kcal -
Protein 11.48 g 23% DV 226% D
Fat 6.74 g 8.6% DV
Carbohydrate, by difference 23.85 g 8.7% DV
Sugars 1.7 g -
Fiber 2.5 g 8.9% DV 87.97% D
Water 55.99 g -
Sodium, Na 502 mg 22% DV
Cholesterol 29 mg 9.7% DV

Vitamins ❯

Choline 29.3 mg 5.3% DV 52.49% D
Folate 69 ug - -
Vitamin B1 (Thiamin) 0.24 mg 20% DV 200% D
Vitamin B12 0.12 ug 5% DV 49.26% D
Vitamin B2 (Riboflavin) 0.19 mg 15% DV 146% D
Vitamin B3 (Niacin) 3.42 mg 21% DV 210% D
Vitamin B6 0.19 mg 11% DV 112% D
Vitamin C 0.2 mg 0.2% DV 2.19% D
Vitamin K 4.5 ug 3.8% DV 36.95% D
Carotene, alpha 0 ug - -
Carotene, beta 2 ug - -
Cryptoxanthin, beta 0 ug - -
Folate, food 15 ug - -
Folate, total 47 ug - -
Folic acid 32 ug 8% DV 78.82% D
Retinol 13 ug - -
Vitamin A, RAE 13 ug 1.4% DV 14.23% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0.1 ug 0.5% DV 4.93% D
Vitamin E (alpha-tocopherol) 0.1 mg 0.7% DV 6.57% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 103 mg 7.9% DV 78.06% D
Copper, Cu 0.09 mg 10% DV 102% D
Iron, Fe 2.06 mg 11% DV 113% D
Magnesium, Mg 26 mg 6.2% DV 60.99% D
Phosphorus, P 178 mg 14% DV 140% D
Potassium, K 210 mg 4.5% DV 44.02% D
Selenium, Se 17.4 ug 32% DV 312% D
Sodium, Na 502 mg 22% DV 215% D
Zinc, Zn 0.82 mg 7.5% DV 73.44% D

Missing data

Total (complex+sugars) 23.85 g 8.7% DV
Alcohol, ethyl 0 g -
Caffeine 0 mg -
Cholesterol 29 mg 9.7% DV
Theobromine 0 mg -
Water 55.99 g -

Sources